What kind of exercise is best during pregnancy?
Send us Fan Mail In the second of a line of shorter episodes, where I just answer some straightforward questions; What kind of exercise should you be doing during your pregnancy? Is there anything you should avoid? How should you structure it? What should you pay attention to... And, should you START exercising during pregnancy? All that, in ten minutes...with a bit of music added at the end! What's not to love? As always; HPNB still only has 5 billing cycles. So this means that you not ...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from The Healthy Post Natal Body Podcast
FTV; "How can she hurt her babies?" Post Partum Psychosis with Dr. Theresa Costales
What type of exercise is best post-partum?
FTV Raising Emotionally Healthy Boys with Dr Gloria Vanderhorst
Just how important is post-partum protein REALLY? Should it really be your focus?
Get summaries like this every morning.
Free AI-powered recaps of The Healthy Post Natal Body Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.