
Send us Fan Mail FTV; She didn’t feel contractions, and she still delivered two healthy babies. That single fact opens a door most of us never think about: what happens when the usual pregnancy and postpartum “signals” are quiet or missing, and the system is built for people who feel everything? I have the pleasure of talking to Ryan Rae Harbuck. She is a swim coach, mom of two, and author of *When I Grow Up, I Want to Be a Chair*. Ryan is paralysed from around the r...
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Diastasis Recti Recovery...the next stage (a more in depth look)

Postpartum recovery "advice" from 10+ years ago which really doesn't hold true anymore

Diastasis Recti Basics and postpartum neckpain..why a massage won't help!

Pelvic Floor Reset After Birth w Yarlap's MaryEllen Reider
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