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by Kate Galli
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- Yesterday
Confidence, Veganism, and Becoming Who You Really Are.
If you’ve ever felt like confidence was something other people were born with… this episode is for you 💚 🌱 EXPLORE THRIVE WITH PLANTS — 90-Day 1:1 Coaching https://strongbodygreenplanet.lpages.co/thrive-with-plants-coaching/ 💚 JOIN THE FREE PLANT POSITIVE COMMUNITY https://www.skool.com/plant-positive/about In this episode I share: • Growing up shy, awkward, and deeply animal-loving • How confidence is built (not born) • Why alignment ... READ MORE The post Confidence, Veganism, and Becoming Who You Really Are. appeared first on Healthification.
- 2 weeks ago
For the Days It Feels Like Too Much — This Is Your Reminder.
If you’re listening, I’m genuinely grateful 💚 This episode is for the vegans who feel overwhelmed by the cruelty, apathy, and disconnect in the world sometimes… and still keep showing up with compassion anyway. Inside this episode: • Why your choices matter more than you think • Clarity • Cost • Change • Activism, burnout & recovery • Bearing witness ... READ MORE The post For the Days It Feels Like Too Much — This Is Your Reminder. appeared first on Healthification.
- 4 weeks ago
From Vystopia to Influence: Turning Pain Into Powerful Vegan Communication | Clare Mann.
Most vegans have had the same hopeful thought at some point: “If people just knew what I know… they’d change.” Sadly it rarely works like that. There’s a moment — where you realise the colossal scale of exploitation, suffering and death… you can’t un-see it, and yet the people dearest to you? They choose ignorance with volition. Or they see ... READ MORE The post From Vystopia to Influence: Turning Pain Into Powerful Vegan Communication | Clare Mann. appeared first on Healthification.
- Apr 5, 2026
Dr. Melanie Joy on Carnism and Communicating Veganism Effectively (Encore)
As I approach the 12-year anniversary of Healthification, I’ve been reflecting on the incredible vegans I’ve had the privilege to connect with over the years. The individuals who give me hope and heart. The people with true clarity about what—and who—they stand for. And the courage to speak up… and act, even when it’s uncomfortable, unpopular, or misunderstood. My original ... READ MORE The post Dr. Melanie Joy on Carnism and Communicating Veganism Effectively (Encore) appeared first on Healthification.
- Mar 22, 2026
Inside the Ridglan Farms Case with Christopher Berry | Nonhuman Rights Project.
What an update inside Ridglan Farms case as this episode goes live. Today I’m speaking with Christopher Berry, Executive Director of the Nonhuman Rights Project — the only civil rights organisation in the United States dedicated to securing fundamental rights for nonhuman animals through litigation, legislation, and education. We discuss a groundbreaking legal case involving Wisconsin-based puppy mill Ridglan Farms. The ... READ MORE The post Inside the Ridglan Farms Case with Christopher Berry | Nonhuman Rights Project. appeared first on Healthification.
- Mar 8, 2026
Bruce Friedrich on MEAT: Why Plant-Based and Cultivated Meat Are the Future of Protein.
Today’s global meat consumption is more than double what it was in the late 1980s. At the same time, animal agriculture is the largest driver of deforestation, biodiversity loss, and antimicrobial resistance — and a major contributor to water stress. Despite decades of advocacy around health, climate, and animal welfare, demand for meat continues to rise. Bruce Friedrich argues that ... READ MORE The post Bruce Friedrich on MEAT: Why Plant-Based and Cultivated Meat Are the Future of Protein. appeared first on Healthification.
- Feb 22, 2026
An Undercover Investigator’s Fight for Animal Rights and Her Own Survival with Gail Eisnitz.
Today’s conversation is not an easy listen. You already know that from the title. Listening is also a form of witnessing. For forty years, Gail Eisnitz went undercover inside slaughterhouses and factory farms, documenting practices the public rarely sees and institutions often refuse to confront. She recorded what happens when suffering becomes routine, when speed matters more than life, and ... READ MORE The post An Undercover Investigator’s Fight for Animal Rights and Her Own Survival with Gail Eisnitz. appeared first on Healthification.
- Feb 8, 2026
Dr. Michael Klaper on Moving Medicine Forward: How Nutrition Can Save Your Life.
I finished this conversation overflowing with hope and gratitude. Dr. Michael Klaper brings passion, clarity, and a fierce commitment to medicine living up to its highest purpose: preventing disease, restoring health, and saving lives. After more than five decades in medicine, his message is direct and uncompromising: Doctors didn’t spend years in medical school to become cogs in a medical-industrial ... READ MORE The post Dr. Michael Klaper on Moving Medicine Forward: How Nutrition Can Save Your Life. appeared first on Healthification.
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About The Healthification Podcast
Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.
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