The Gut Insiders

You Might Be Constipated and Not Even Know It ๐Ÿ’ฉ 6 Warning Signs

August 18, 2026ยท11 min
Episode Description from the Publisher

Even if you poop every day, you might still be constipated. Constipation can show up in a lot of ways, but paying attention to these 6 patterns can help you identify the real issue affecting your gut and take steps to fix it.Find the root causes of your constipation in my new course. Enrollment is open NOW: https://theguthealthmd.com/constipation-protocol/Dr. B's new book, "Plant Powered Plus," is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/B0FNDSR2C5Subscribe to The Gut Insiders wherever you get your podcasts:๐ŸŽ https://apple.co/4qqHK33๐ŸŸข https://bit.ly/4q93399Follow Dr. B on Instagram: https://www.instagram.com/theguthealthmd/Learn more about the evidence-based gut health formulas in 38TERA: https://38tera.com

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries โ†’

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of The Gut Insiders and your other favorite podcasts, delivered to your inbox.

Get Free Summaries โ†’

Free forever for up to 3 podcasts. No credit card required.