The Gut Insiders

Acid Reflux Isn't an Acid Problem: A GI Doctor Explains What Really Happens

September 14, 2026·14 min
Episode Description from the Publisher

Everyone blames acid for acid reflux. What if I told you the real problem isn't actually the acid?I'm a gastroenterologist. I published papers on this topic with some of the world's leading reflux doctors. And I'm going to set you straight on exactly what to eat if you have acid reflux — and just as important: why.Join the Gut Health Collective community: https://theguthealthmd.com/collective/🍷 How Alcohol Is Rewiring Your Gut: https://www.youtube.com/watch?v=EEKqegd4lO4Dr. B's new book, "Plant Powered Plus," is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/B0FNDSR2C5Subscribe to The Gut Insiders wherever you get your podcasts:🍎 https://apple.co/4qqHK33🟢 https://bit.ly/4q93399Follow Dr. B on Instagram: https://www.instagram.com/theguthealthmd/Learn more about the evidence-based gut health formulas in 38TERA: https://38tera.com

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