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Episode 8 of season 1 - easy tips on how to build consistency in your workout. A quick 3 minute episode.
We talk about what may be stopping you from seeing those gains and how to fix those bad habits in your routine.
Struggling to balance work, life and fitness as a Software Engineer? Learn practical hacks to fit workouts into your busy coding schedule with ease!!
Learn about how muscle memory works in your favour when it comes to building muscle.
Ready to ditch the couch and get fit? Learn to transition from inactivity to a consistent routine, step by step!
Fuel your brain and body! Discover simple nutrition tips tailored for software engineers to boost energy, focus, and overall performance!
Struggling to fit exercise into your demanding schedule? Discover quick, practical tips to make fitness a seamless part of your day!!
Think you know all the fitness excuses?? Discover common myths and misconceptions debunked.
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Discover "The Fit Engineer" Podcast where fitness meets tech-people! Join Arav, a seasoned fitness coach, as he tackles the unique challenges software engineers face. From quick workouts and nutrition tips to managing stress and avoiding burnout, this podcast offers practical advice with a touch of humour. Tune in and transform your health without sacrificing your tech career.Weekly Episodes - Launching 22 Sep 24
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The Fit Engineer covers topics including Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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