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by Joshua Steinfeldt
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- 5 days ago1h 6m
[Best of] On Awakening, Belonging, and Love | Henry Shukman
In his revelatory book Original Love, Zen meditation master, award winning author, poet, and renowned spiritual teacher Henry Shukman, offers a tantalizing proposition. At any moment there is a powerful possibility available to us. One that involves piercing the illusion of separateness, And experiencing a deeper and more expansive sense of connection. In these moments which are deemed by some as ‘awakening' it can seem as if a spell has been broken. It can feel as though ar...
- 1 weeks ago1h 1m
On Love, Storytelling, and Radical Curiosity | Baktash Ahadi
What does it mean to choose love in the times we're in? What will help us to open our hearts again after they close? And see with greater clarity, what connects us, rather divides us? These are the deep and challenging questions we’re exploring in the final chapter of this trilogy. A mini series on the podcast that has brought together leaders across disciplines to discuss the possibilities of: Embracing impermanence, Leaning into mystery & wonder, And is now turni...
- 2 weeks ago1h 11m
[Best of] On the Power of Love | Stephen G. Post
Professor Stephen G. Post, one of the world’s leading scholars on altruism, love, compassion, and the science of giving, has a beautiful new book out: Pure Unlimited Love: Science and the 7 Paths to Inner Peace. In it, he writes: When the happiness, security, and well-being of another feels as meaningful and real to us as our own, or perhaps more so, we love that person. This love, which Stephen has made a central focus through his life’s work across 4 decades, As a researcher, a ...
- 3 weeks ago53 min
On Science, Hope, and Humanity | Matt Kaplan
For two decades, Matt Kaplan has covered science for The Economist. He’s seen breakthroughs often occur in spite of, rather than because of, the behavior of the research community, and how support can be withheld for those who don’t conform or have the right connections. In his latest book, I Told You So! Scientists Who Were Ridiculed, Exiled and Imprisoned… For Being Right, Matt shines a light on some of these cases, both past and present. From Galileo being thr...
- Apr 17, 202659 min
On How to Speak Up When it Matters | Dr. Sunita Sah
Why is it so hard to speak up even when you know something's wrong? This is the question that physician, award-winning organizational psychologist, and tenured Professor at Cornell University, Dr. Sunita Sah has been obsessed with for decades. In her illuminating book: Defy: The Power of No in a World That Demands Yes She asks us: "How many times have you wanted to object, disagree, or opt out of something—but ended up swallowing your words, shaking your head, and just going...
- Apr 2, 202659 min
On Flourishing Despite Life's Challenges | Richard Davidson & Cortland Dahl
In their powerful new book, Born to Flourish, Renowned neuroscientists and contemplative teachers Dr. Richard J. Davidson and Dr. Cortland Dahl offer a radical and hopeful idea: All of us come into the world with an innate capacity for kindness, compassion, and human flourishing. Through a powerful blend of storytelling, pioneering research, and ancient Buddhist wisdom, they reveal how reconnecting with our true nature can transform not only ourselves but also our divided wo...
- Mar 20, 202658 min
On Soul Work for Times of Uncertainty | Francis Weller
Over the course of his more than 40 year career, Renowned psychotherapist Francis Weller developed a unique style of practice. What he calls soul-centered psychotherapy. Francis writes: “When we listen to soul, to what is latent in the symptoms of depression, anxiety or addiction, we hear a more subtle voice calling out for attention. Only then do we come to understand the wisdom hidden in the suffering. Only then do we see what our soul has been asking of us all along...
- Mar 13, 202657 min
On a New Way to Thrive in Uncertainty | Elizabeth Weingarten
In his book Letters to a Young Poet Celebrated author and poet Rainer Maria Rilke wrote: “Be patient towards all that is unsolved in your heart and try to love the questions themselves as if they were locked rooms or books written in a very foreign language. Don’t search for the answers, which could not be given to you now because you would not be able to live them. And the point is to live everything. Live the questions now. Perhaps then, someday far in the future, you will...
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About The Courageous Life
Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.
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