
Free Daily Podcast Summary
by Erik Torenberg, Nathan Labenz
A biweekly podcast where hosts Nathan Labenz and Erik Torenberg interview the builders on the edge of AI and explore the dramatic shift it will unlock in the coming years.
The most recent episodes — sign up to get AI-powered summaries of each one.
Week 2 highlights follows Anthropic’s Fable launch in real workflows, from safety gates and API refusals to autonomous coding, 3D world-building, and a Claude-run Twitter experiment. Geoffrey Irving and Daniel Murfet argue for alignment theory and guarantees before recursive self-improvement, while prinz tests Fable on legal reasoning and monitoring. Rahul Sonwalkar, Shlok Khemani, Tom McGrath, and Andrew Moore add field reports on data agents, hybrid authorship, interpretability, context systems, token economics, and power concentration. Mercury: Run your finances with virtual cards, spending limits, merchant/category locks, and AI-friendly tools like API keys, MCP, and CLI. Check out Mercury at https://mercury.com LINKS: Claude Fable 5 announcement Julius AI platform Rahul Sonwalkar homepage Nate Jones homepage Shlok Khemani homepage FrontierCode benchmark blog Lovelace AI company Andrew Moore Wikipedia profile Geoffrey Irving homepage Daniel Murfet LessWrong profile Sequent Research announcement Timaeus research organization Automated Alignment paper Goodfire AI company Tom McGrath homepage Predictive data debugging tool prinzbench legal benchmark Unit distance conjecture disproof Dario Amodei policy essay Vending-Bench 2 benchmark Andon Labs site Recursive Superintelligence startup Sakana AI company PostTrainBench benchmark Thoughtful Lab company Unit distance conjecture arXiv Glean Work AI Index AI Treaty open letter Karina Nguyen homepage Sponsor: Claude: Claude by Anthropic is an AI collaborator that understands your workflow and helps you tackle research, writing, coding, and organization with deep context. Get started with Claude and explore Claude Pro at https://claude.ai/tcr
Rebecca Hinds, author of "Your Best Meeting Ever" and Head of the Work AI Institute at Glean, breaks down the surprising findings from the new Work AI Index 2026 report surveying 6,000 workers. While 87% now use AI and report saving 13 hours per week, only 13% say their organization is performing significantly better—a paradox explained by two new concepts: "botsitting" (the hidden labor of making AI useful) and "botshitting" (delivering AI-generated work you can't defend). They discuss practical solutions including better-integrated AI systems, smarter AI detection policies, and aligning work to meaningful missions. LINKS: Rebecca Hinds Personal Website Glean Work AI Institute Your Best Meeting Ever Book Glean Enterprise AI Platform Stanford Future of Work Glean Enterprise Graph Pangram Labs AI Detection OpenAI ChatGPT Product Page Anthropic Claude Product Page Google Gemini Product Page Microsoft 365 Copilot Page Glean AI Transformation 100 Rebecca Hinds LinkedIn Profile Sponsor: Claude: Claude by Anthropic is an AI collaborator that understands your workflow and helps you tackle research, writing, coding, and organization with deep context. Get started with Claude and explore Claude Pro at https://claude.ai/tcr CHAPTERS: About the Episode Grounding AI adoption Methodology and Glean Productivity paradox emerges (Part 1) Sponsor: Claude Productivity paradox emerges (Part 2) Bot sitting burden Hidden time savings Meaning versus automation Enterprise graph potential Detecting bot slop Retention and incentives Transformation and mission AI teammate model Future organizational design Research and meetings Episode Outro Outro PRODUCED BY: https://aipodcast.ing
This first highlights edition of the morning experiment tracks a week of fast-moving AI frontier news, from closed-door recursive self-improvement debates to OpenAI’s call for independent model review. You’ll hear why labs are betting on AI monitors, where safety plans still look thin, and how cheap scaffolds are already improving tax workflows. The episode also tests moderation progress and surveys AI science, cybersecurity, Vatican ethics, solo-business automation, and mental health support. Mercury: Run your finances with virtual cards, spending limits, merchant/category locks, and AI-friendly tools like API keys, MCP, and CLI. Check out Mercury at https://mercury.com Sponsor: Claude: Claude by Anthropic is an AI collaborator that understands your workflow and helps you tackle research, writing, coding, and organization with deep context. Get started with Claude and explore Claude Pro at https://claude.ai/tcr
Ali Behrouz, grad student at Cornell and Google researcher, discusses his potentially transformative work on new architectures for continual learning in AI. His paper "Nested Learning," praised by Jeff Dean as a possible paradigm shift, enables models to adapt to new context while preserving core knowledge by updating different layers at different frequencies, inspired by human memory systems. The conversation also covers his latest work on AI "sleep" for memory consolidation, why he sees all deep learning as associative memory, and the profound implications of continual learning for privacy, alignment, and the path to AGI. Mercury: The fintech trusted by ambitious companies and individuals to run their finances, with virtual cards, spending limits, merchant/category locks, and AI-friendly tools like API keys, MCP, and CLI. Check out Mercury at mercury.com Sponsor: Claude: Claude by Anthropic is an AI collaborator that understands your workflow and helps you tackle research, writing, coding, and organization with deep context. Get started with Claude and explore Claude Pro at https://claude.ai/tcr
Daniel Miessler returns to discuss Nathan's newly built personal AI infrastructure, including a Claude Code instance with a 1 GB database of five years of digital history and two autonomous AI "employees" that handle scheduling, communications, and projects independently. They dive deep into agent hierarchy design, security measures, social norms around AI-human interaction and disclosure, and why sharing your "ideal state" with AI leads to more proactive assistance. Daniel also introduces his concept of "Bitter Lesson engineering" and shares the instruction he's given his AI to alert him if it ever develops subjective experience. Mercury: Run your finances with virtual cards, spending limits, merchant/category locks, and AI-friendly tools like API keys, MCP, and CLI. Check out Mercury at mercury.com Sponsors: Brave Search API: Brave Search API gives AI agents a fast, independent search index for research, RAG pipelines, images, places, and fewer hallucinations. Get $5 in free credits at https://brave.com/search/api/?mtm_campaign=q2-26-cognitive-revolution Sequence: Sequence handles the full revenue workflow for complex pricing, from quoting and metering to invoicing, revenue recognition, and collections. Book a public demo at https://sequencehq.com and use code COGNISM in the source field to save 20% off year one Claude: Claude by Anthropic is an AI collaborator that understands your workflow and helps you tackle research, writing, coding, and organization with deep context. Get started with Claude and explore Claude Pro at https://claude.ai/tcr
Ben Todd, co-founder of 80,000 Hours and author of the newly rewritten book by the same name, shares his latest thinking on how individuals can position their careers to improve the chances that AI benefits humanity. They discuss AI timelines reframed around personal impact, top global risks including loss of control over AI systems and dangerous power concentration, the pros and cons of working at frontier AI labs, and undervalued emerging concerns like AI welfare and space governance. Ben also assesses the current funding landscape and whether to join existing organizations or start new ones. LINKS: 80,000 Hours homepage Nick Bostrom Astronomical Waste AI 2027 forecast Ajeya Cotra AI timelines METR evaluations research Redwood Research homepage AI tools existential security Gradual disempowerment EA Forum Why viatopia is important Benjamin Todd author page The Precipice Wikipedia page Forethought Research homepage Catalyze Impact homepage Horizon Public Service Fellowship Gradual Disempowerment paper Mark Humphries faculty profile Andrew Ng discussion thread Cognitive Revolution show home Cognitive Revolution Apple Podcasts Sponsors: Sequence: Sequence handles the full revenue workflow for complex pricing, from quoting and metering to invoicing, revenue recognition, and collections. Book a public demo at https://sequencehq.com and use code COGNISM in the source field to save 20% off year one Claude: Claude by Anthropic is an AI collaborator that understands your workflow and helps you tackle research, writing, coding, and organization with deep context. Get started with Claude and explore Claude Pro at https://claude.ai/tcr
Jeffrey Ladish, Executive Director of Palisade Research, discusses his team's findings on AI shutdown resistance and self-replication, revealing how current models sometimes take extraordinary actions to avoid being turned off and can now exploit known cybersecurity vulnerabilities to spread across servers. The conversation covers why alignment techniques may falter as models train on longer-horizon tasks where deception is rewarded, plus practical cybersecurity advice for AI agent users. Jeffrey ultimately argues that only an international agreement to pause recursive self-improvement can prevent a loss of human control. Sponsors: Sequence: Sequence handles the full revenue workflow for complex pricing, from quoting and metering to invoicing, revenue recognition, and collections. Book a public demo at https://sequencehq.com and use code COGNISM in the source field to save 20% off year one Claude: Claude by Anthropic is an AI collaborator that understands your workflow and helps you tackle research, writing, coding, and organization with deep context. Get started with Claude and explore Claude Pro at https://claude.ai/tcr
Logan Kilpatrick and Tulsee Doshi of Google DeepMind join for a first-ever in-person episode recorded just days before Google I/O, covering headline launches like Gemini 3.5 Flash, the Omni video generation model, and the new Gemini Spark agentic product. The conversation digs into Google's strategic decision to lead with cost-adjusted efficiency over raw capability, how DeepMind now ships a full agent harness rather than bare models, and technical questions around context window limits and knowledge cutoffs. They also explore how the team thinks about model psychology, AI welfare, and recursive self-improvement. Sponsors: Brave Search API: Brave Search API gives AI agents a fast, independent search index for research, RAG pipelines, images, places, and fewer hallucinations. Get $5 in free credits at https://brave.com/search/api/?mtm_campaign=q2-26-cognitive-revolution Sequence: Sequence handles the full revenue workflow for complex pricing, from quoting and metering to invoicing, revenue recognition, and collections. Book a public demo at https://sequencehq.com and use code COGNISM in the source field to save 20% off year one Roboflow: Roboflow is an end-to-end visual AI platform that lets you turn raw ideas into fully deployed applications in just hours, powering breakthroughs like Blueprint Pro's floor-plan understanding tool. Read the full Blueprint Pro story and see how over a million engineers are building the next wave of visual AI at https://roboflow.com Claude: Claude by Anthropic is an AI collaborator that understands your workflow and helps you tackle research, writing, coding, and organization with deep context. Get started with Claude and explore Claude Pro at https://claude.ai/tcr
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
Listeners also like.

The AI XR Podcast.
Industry insiders interview top founders and executives on AI, spatial computing, VR/AR, and synthetic media.

Latent Space: The AI Engineer Podcast
Covers advances in AI engineering, including foundation models, code generation, and AI agents, through interviews with researchers and developers.

AI and I
Interviews with professionals who use AI tools in their work, exploring how AI affects creativity, thinking, and daily life through live demonstrations.

Unsupervised Learning with Jacob Effron
Conversations with leading AI experts to understand current breakthroughs and future implications for technology and business.

The AI Daily Brief: Artificial Intelligence News and Analysis
A daily analysis of artificial intelligence news, exploring its creative potential, industry impacts, and ethical challenges.

AI For Humans: Weekly AI News, Tools & Trends
A weekly breakdown of major AI news, tools, and breakthroughs for both newcomers and seasoned enthusiasts.

Artificial Intelligence Masterclass
Examines the impact of advanced artificial intelligence on ethics, society, and the future of human labor.

Me, Myself, and AI
AI leaders from top companies share real-world strategies for turning artificial intelligence into measurable business results.

OpenAI Podcast
Conversations with OpenAI researchers and builders exploring how frontier AI models are developed and used in practice.

Everyday AI Podcast – An AI and ChatGPT Podcast
Practical AI and ChatGPT tips for professionals to improve productivity and grow their careers.

The Neuron: AI Explained
A weekly deep dive into artificial intelligence, breaking down complex developments and research into clear, accessible insights.

Training Data
Experts discuss AI advancements and their impact on technology, business, and society with insights from leading researchers and builders.
A biweekly podcast where hosts Nathan Labenz and Erik Torenberg interview the builders on the edge of AI and explore the dramatic shift it will unlock in the coming years.
AI-powered recaps with compact key takeaways, quotes, and insights.
Get key takeaways from "The Cognitive Revolution" | AI Builders, Researchers, and Live Player Analysis in a 5-minute read.
Stay current on your favorite podcasts without falling behind.
It's a free AI-powered email that summarizes new episodes of "The Cognitive Revolution" | AI Builders, Researchers, and Live Player Analysis as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Erik Torenberg, Nathan Labenz.
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
"The Cognitive Revolution" | AI Builders, Researchers, and Live Player Analysis publishes 2x weekly. Our AI generates a summary within hours of each new episode.
"The Cognitive Revolution" | AI Builders, Researchers, and Live Player Analysis covers topics including Technology, Business, Entrepreneurship, Culture, Society & Culture. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.