#206 - Navigating Women’s Health, Hormones & Metabolic Adaptation - Dr. Ashley Dwyer

Today I sat down with Dr. Ashley Dwyer, a licensed Pharmacist, Certified Health Coach, and founder of TeamBDN Coaching, where she helps women restore metabolism and hormones at the root. After experiencing her own dysfunction and years of band-aid solutions, she left traditional medicine to create a foundations-first method for sustainable fat loss and optimal health. She is on a mission to help women fix their foundations and take back their health. We discussed 01:26 Villain o...