
Today I sat down with David Joplin, who is a strength coach, a former powerlifter, and the founder of HTHN Strength. With 10 years of powerlifting experience, 2 years of bodybuilding experience, and now transitioning to full-time Brazilian Jiu-Jitsu, he brings a diverse athletic background to his coaching. He specializes in evidence-based training, nutrition, and performance coaching, helping lifters and athletes build strength, improve body composition, and achieve lasting results through in...
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