Ep 372: Why Managing Overwhelm Is Where Emotional Healing Begins
Have you ever felt so overwhelmed that you couldn't even name what you were feeling? When we’re emotionally overwhelmed, everything feels tangled together, making it impossible to think clearly or hear God's voice. In this episode, I share why overwhelm isn't just another emotion to manage; it's often the doorway to emotional healing. We talk about why your body responds the way it does, why trying harder isn't the answer, and practical biblical and brain-based tools that help yo...
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More from The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
Ep 379: “How Do I Walk Through This Well?” Finding Emotional Clarity When Life Gets Complicated
Ep 378: What Actually Helps When You're Carrying a Lot Emotionally
Ep 377: “Which Voice Should I Listen To?” Making Sense of Your Competing Thoughts + Emotions
Ep 376: Best Of - Freeing Yourself From The Need to Hold It All Together
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