Ep 372: Why Managing Overwhelm Is Where Emotional Healing Begins
Have you ever felt so overwhelmed that you couldn't even name what you were feeling? When we’re emotionally overwhelmed, everything feels tangled together, making it impossible to think clearly or hear God's voice. In this episode, I share why overwhelm isn't just another emotion to manage; it's often the doorway to emotional healing. We talk about why your body responds the way it does, why trying harder isn't the answer, and practical biblical and brain-based tools that help yo...
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More from The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
Ep 371: I've Changed... Now Who Am I? Navigating the Emotions of Midlife
Ep 370: Learning to Tend Your Soul: Befriending the Hidden Parts of Your Heart with Dr. Alison Cook
Ep 369: Self-Brain Surgery: Rewiring Your Brain After Trauma with Christian Neurosurgeon Dr. Lee Warren
Ep 368: What Am I Really Longing for When I Feel Lonely and Disconnected?
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