356: Perimenopause + Emotions: Brain Science + Scripture-Based Help for All the Hormonal Changes
What if the emotional overwhelm you’re feeling right now isn’t a personal failure, but something happening inside your body? Let’s talk about perimenopause, hormones, and why your emotions may feel harder to manage than they used to. In this episode, I’m breaking down the brain science behind these changes and sharing how Scripture and practical tools can help you navigate this season with more calm, clarity, and compassion for yourself WHAT YOU’LL LEARN [00:00] Why...
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