
In this powerful and timely conversation, Sam is joined by Dr. Nicole Cain, an expert in trauma-informed psychology and holistic medicine. Having personally navigated the debilitating grip of panic attacks, Dr. Nicole now dedicates her life to helping others find what she calls “panic freedom.” With anxiety levels at an all-time global high, this episode is packed with insights and tools to help listeners better understand their anxiety and start the journey toward healing—mind, body, and sou...
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#120 How to Live in Harmony with Your Finances with Melissa Hoyer

#119 A Life in Yoga: Swami Saradananda on 50 Years of Practice and Teaching

#118 The 8 Steps to Feel More Present at Work and Home

#117 How to Truly Switch Off and Recharge
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