The Beautifully Balanced Podcast

#121 A Trauma-Informed Approach to Anxiety Freedom with Dr. Nicole Cain

June 3, 2025·54 min
Episode Description from the Publisher

In this powerful and timely conversation, Sam is joined by Dr. Nicole Cain, an expert in trauma-informed psychology and holistic medicine. Having personally navigated the debilitating grip of panic attacks, Dr. Nicole now dedicates her life to helping others find what she calls “panic freedom.” With anxiety levels at an all-time global high, this episode is packed with insights and tools to help listeners better understand their anxiety and start the journey toward healing—mind, body, and sou...

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