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The ADHD Skills Lab

Why Your ADHD Brain Has 62 Ideas and ZERO Finished Projects

April 22, 2026·31 min
Episode Description from the Publisher

Presented by Understood.org You have a good plan. But your brain keeps pulling you back into new ideas. Skye Waterson explains why ADHD brains get stuck in ideation. She’s known for helping founders move from constant thinking into consistent execution. This episode connects real-world behavior to research. ADHD brains perform well in divergent thinking. But they also prefer it. And they value immediate rewards over delayed ones. That combination makes finishing harder than starting. What We ...

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