TA
The ADHD Skills Lab

Why ADHD Brains Overbuild Before Starting

April 29, 2026·39 min
Episode Description from the Publisher

Presented by Understood.org You spend weeks building something before anyone ever sees it. Not because it needs to be that big. Because once you start, it keeps expanding until it feels impossible to finish. This is where minimum viable product actually matters. Not as a business concept, but as a way to stop overbuilding everything and start testing things earlier. ADHD makes it easy to over-scope, get pulled into the wrong details, and delay real feedback. So instead of finding out what wor...

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