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The ADHD Skills Lab

ADHD Shiny Object Syndrome Is Killing Your Projects

May 1, 2026·33 min
Episode Description from the Publisher

Presented by Understood.org You get a new idea and immediately want to drop everything else. This episode builds on Wednesday’s research around ideation bias in ADHD. The research suggests people with ADHD prefer the idea phase and are more likely to move on before execution is complete. We break down how this creates the “never-ending pivot” and why projects keep getting abandoned halfway through. You’ll learn how to use minimum viable product thinking to actually finish things, even if your...

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