Taking a Career Break with Katrina McGhee

How to Explain Your Career Break (Even When You Don’t Have All the Answers)

May 13, 2026·25 min
Episode Description from the Publisher

Episode 69 - How to Explain Your Career Break (Even When You Don’t Have All the Answers)What do you say when someone asks, “So… what’s next?” during your career break — and you genuinely don’t know?In this episode of the Taking a Career Break Podcast, Katrina and James unpack one of the biggest fears people face when stepping away from work: explaining your break when you don’t have all the answers yet.From uncertainty around timelines, retirement, FIRE goals, and burnout recovery, to the pressure of sounding “confident” in front of family, friends, and colleagues — this episode is all about embracing the unknown and owning your decision without shame.Katrina shares practical examples of how to respond when people question your career break, while James reflects on his own journey with travel, freedom, and stepping away from traditional career expectations.If you’ve ever worried about what people think of your sabbatical, career pause, or life reset, this episode will help you reframe uncertainty as freedom instead of failure.RSVP for the 'Take a Break Without Falling Behind' Workshop: ⁠⁠⁠⁠⁠⁠https://app.heartbeat.chat/breakspace/events/552F4A⁠⁠Timestamps00:00 Life is uncertain — why pretending otherwise is exhausting01:39 Why people struggle to explain a career break03:11 You don’t need to fake clarity about your future05:53 James on travel, uncertainty & leaving comfort zones08:08 FIRE movement & using a career break as a retirement test run10:18 Why you don’t need answers a few months into your break11:58 Practical ways to explain an indefinite career break13:36 Retiring from the “system” instead of retiring from work17:01 How to answer questions about career break timelines20:49 Extending your career break without guilt22:24 Responding to fears about the job market24:24 Removing negativity & embracing uncertainty25:07 Why uncertainty can still lead to the right decisionReady to stop "running on empty" and start running toward a life you actually love?📞Schedule a call with Katrina - ⁠⁠⁠⁠⁠⁠⁠⁠https://kmcgheecoaching.as.me/freeconsult⁠⁠⁠⁠⁠⁠⁠⁠🫶🏼Join the BreakSpace community - ⁠⁠⁠⁠⁠⁠⁠⁠www.gobreakspace.com⁠⁠⁠⁠⁠⁠⁠⁠🎁Order Katrina's book (w/ special bonus!) - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.kmcgheecoaching.com/book⁠⁠⁠⁠⁠⁠⁠⁠🔔 Subscribe for more deep dives into career growth, work-life balance, and mental resilience.🎧Produced by Winging It Productions - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.wingingitproductions.com

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