Taking a Career Break with Katrina McGhee

Start Living Your Career Break EARLY

June 3, 2026·20 min
Episode Description from the Publisher

Episode 72 - How to Start Living Your Career Break Before You Quit Your JobWhat if you didn’t have to wait until your career break or sabbatical officially started to begin changing your life?In this episode of Taking a Career Break, Katrina and James explore the powerful idea of living your break life early. Through the story of one of Katrina’s coaching clients, they discuss how gaining clarity around your values, goals, and vision can create immediate momentum—even years before your planned break begins.The client in this episode was nearly two years away from leaving work, yet within just four weeks of creating a clear break vision, he had started building community, improving his health, spending more meaningful time with family, and creating a life that already reflected many of his career break goals.Whether you're actively planning a sabbatical, dreaming about taking time off work, or simply feeling stuck and burned out, this conversation shows why you don't need permission—or a future date on the calendar—to start designing a more fulfilling life today.🎙️ Enjoying the podcast?⭐ Follow or subscribe on your favourite podcast app so you never miss an episode!💬 If the show has helped or inspired you, leaving a quick 5-star review genuinely makes a huge difference and helps more people discover the podcast.📲 And if you know someone feeling burned out, stuck in their career, or dreaming about taking a career break, share this episode with them — it might be exactly what they need to hear.❤️ Your support helps us continue creating honest conversations, practical advice, and inspiring stories for people ready to make a change.▶️ Watching on YouTube? Don’t forget to like, subscribe, and turn on notifications so you never miss future episodes and career break conversations - ⁠https://www.youtube.com/@TakingaCareerBreakwithKatrina⁠Timestamps00:00 – Introduction and today's topic: living your break life early01:47 – Why some people start planning their career break years in advance02:23 – Katrina's philosophy: don't wait for your break to start living differently03:56 – The client story that inspired this episode05:48 – Testing a version of FIRE and designing a future break06:45 – Creating a clear break purpose and vision07:30 – The four themes that shaped the client's break plan08:23 – Why these themes resonate with so many career breakers10:30 – What happened after just one coaching session12:50 – Building community and meaningful connections13:30 – Creating healthier habits before taking a break14:13 – Prioritising family and showing up for what matters most15:55 – How clarity influenced relationships and intentional living16:28 – Why clarity creates momentum and action17:41 – Why it's never too early to start planning your break18:22 – The incredible progress made in just four weeks18:58 – Imagine what could happen in six months19:18 – Final thoughts and what's coming nextReady to stop "running on empty" and start running toward a life you actually love?📞Schedule a call with Katrina - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kmcgheecoaching.as.me/freeconsult⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🫶🏼Join the BreakSpace community - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.gobreakspace.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🎁Order Katrina's book (w/ special bonus!) - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kmcgheecoaching.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🔔 Subscribe for more deep dives into career growth, work-life balance, and mental resilience.🎧Produced by Winging It Productions - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.wingingitproductions.com

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