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by James McCrae
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Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Mar 16, 202652 min
Alessandra Olanow | How to Begin Again (and Again and Again)
Alessandra Olanow is an artist, writer, end-of-life doula, and author of the new book, How to Begin Again and Again and Again. This episode was recorded live in the Sunflower Club virtual community. Join the club to attend future events: sunflowerclub.co Join my newsletter: Creative Alchemy: Inspiration for the Inner Artist
- Feb 12, 202644 min
Cory Allen | Slow Thoughts for Fast Times
Cory Allen is an author, podcast host and speaker at the intersection of mindfulness and inner transformation. This episode was recorded live in the Sunflower Club virtual community. Join the club to attend future events: sunflowerclub.co Join my newsletter: Creative Alchemy: Inspiration for the Inner Artist
- Jan 29, 202641 min
Bunny Michael | The Art of Reinvention
Bunny Michael is an artist, author, and spiritual meme icon. This episode was recorded live in the Sunflower Club virtual community. Join the club to attend future events: sunflowerclub.co Join my newsletter: Creative Alchemy: Inspiration for the Inner Artist
- Feb 13, 202447 min
"The Art of You" Book Event with Cory Allen (Live in Austin TX)
This episode was recorded live at The Art of You book launch event in Austin TX on Feb 8th, and includes a conversation between authors James McCrae and Cory Allen about writing, the creative process, cultivating intuition, and the art of personal reinvention. "The Art of You embodies the message that creativity is the highest form of healing, which has been beyond true in my life and in many others. If you're looking for an alternative to the density of the typical spiritual path and to tr...
- Nov 14, 202351 min
Emma Zeck | Creativity for Healing & Transformation
Emma Zeck is one of my favorite artists and one of my best friends. A poet turned songwriter, Emma recently released her debut music EP. In this episode, recorded live at Emma's farmhouse in Wimberly, Texas, we discuss topics ranging from what it means to be an artist, Emma's writing and spiritual practices, the downside of psychedelics, and how to transmute your fear and trauma into art. Emma's new EP Emma's Instagram Preorder my new book, The Art of You: The Essential Guidebook for Reclai...
- Sep 4, 20231h 15m
Sophie Strand | Rewilding Mythology, Mary Magdalene, & Becoming Compost
Sophie is a writer and poet who blends spirituality, storytelling, and ecology to reimagine ancient myths for the modern world. She is the author of two books: The Flowering Wand, a collection of essays aimed at rewinding the sacred masculine, and her new book, The Madonna Secret, a historical novel about Mary Magdalene, which offers a retelling of the story of Christianity, that is perhaps more accurate than many other versions which have been distorted by various religious and political age...
- Oct 27, 20221h 8m
Yung Pueblo | Art & Mindfulness in the Age of Social Media
Diego Perez, better known by his writing alias, Yung Pueblo, is one of the most popular writers on social media. His short, concise reflections of mental health, relationship, spirituality, and healing are enjoyed and shared daily by his over 2 million followers. In this episode we dive deep into Yung Pueblo’s creative and spiritual journey. We talk about his childhood growing up poor in Ecuador, his dedicated meditation practice, his writing process, his new book, Lighter, which is available...
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About Sunflower Club
Conversations with creative misfits and mystics. Hosted by James McCrae.Recorded live in the Sunflower Club virtual community.Join the club: https://www.sunflowerclub.co
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Frequently Asked Questions
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Sunflower Club covers topics including Education, Arts, Performing Arts, Visual Arts, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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