Stronger is Better by Starting Strength Gyms

What if You Want to Learn Self Defense? with John Valentine | Stronger Is Better Podcast #10

August 18, 2025·1h 25m
Episode Description from the Publisher

Send a text In this episode of the Stronger Is Better Podcast, Nick Delgadillo sits down with John Valentine — BJJ black belt, active-duty military instructor, and founder of the Combatives Association. They discuss the fundamentals of real-world self-defense, the importance of pressure testing in training, and how martial arts like Brazilian Jiu-Jitsu fit into the broader self defense picture. The conversation covers coaching integrity, effective learning methods, and how to build sustainabl...

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