Spirit Gym with Paul Chek

415 — Healing Inherited Family Trauma With Mark Wolynn

September 15, 2026·2h 17m
Episode Description from the Publisher

In his first conversation with Paul, Mark Wolynn shared his personal journey that led him to become a renowned authority on inherited trauma and write a best-selling book about it. Mark returns to talk about his recently revised landmark book, It Didn’t Start With You, and a new workbook that accompanies it and to describe how our DNA and genes are affected by trauma across generations this week on Spirit Gym. Learn more about Mark and his Inherited Family Trauma Training Program and wo...

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