119. You Can See Your Pattern Coming... So Why Can't You Stop It? | Coaching Call with Cordelia (Part 6)
What if you could see your pattern coming from a mile away... and still couldn't stop it? In this episode of the Speak Honest Podcast, Jenn Noble wraps up the sixth and final recorded session with Cordelia, and it is one of the most powerful conversations in the series. Cordelia shows up on a hard week, feeling frustrated and heavy, and instead of skipping past it, Jenn takes her straight into the body. What unfolds is a deep somatic check-in where Cordelia's familiar "rock" in her chest does...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
118. Secure Attachment: What No One Tells You About Feeling Secure in Love | Somatic Attachment Series Part 4
117. Disorganized Attachment: Why Your Nervous System Makes You Push and Pull in Relationships | Somatic Attachment Series Part 3
116. Avoidant Attachment: The Subtle Shutdown Your Nervous System Creates | Somatic Attachment Series Part 2
115. Anxious Attachment: Why You Spiral Waiting for a Text Back | Somatic Attachment Series Part 1
Get summaries like this every morning.
Free AI-powered recaps of Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.