Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

116. Avoidant Attachment: The Subtle Shutdown Your Nervous System Creates | Somatic Attachment Series Part 2

April 22, 2026·17 min
Episode Description from the Publisher

Have you ever met someone great, felt genuinely interested, and then suddenly... something just felt off? In this episode of Speak Honest, Jenn Noble takes you inside the somatic experience of avoidant attachment and what is actually happening in your body when you start to pull away. This is Part 2 of the Somatic Attachment Series, and Jenn slows everything down so you can finally understand why that "something's missing" feeling might not be clarity at all. It might just be your nervous sys...

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