Unsticking the Freeze: Finding Flow Without Forcing Yourself

Send us Fan Mail Are you frozen or just “procrastinating”? In this episode of Soul to Self: The Inner Compass, we’re diving into the nervous system’s freeze state what it really is, why you can’t bully yourself out of it, and how to find flow again with gentleness instead of force. So many business and coaching spaces label freeze as a mindset problem or a discipline issue. But the truth is, freeze is a biological state and the more you try to push, the deeper the shutdown becomes. In this ep...