Self-Sabotage or Self-Protection? The Nervous System’s Hidden Logic

Send us Fan Mail Self-Sabotage or Self-Protection? The Nervous System’s Hidden Logic We’re told all the time that procrastination, avoidance, or playing small is “self-sabotage.” But what if those behaviours aren’t sabotage at all? What if they’re your nervous system doing exactly what it’s designed to do - keeping you safe? In this episode of Soul to Self: The Inner Compass, Victoria unpacks the deeper roots of so-called “self-sabotage” through the lens of nervous system regulation, trauma p...