Vulnerability

Send us Fan Mail On today's episode of the So Much More Podcast, we discuss all about vulnerability and asking for help. Vulnerability literally means putting ourselves in a position to be attacked or judged. This creates a lot of fear, and for us human beings, we are programmed to protect ourselves. It's why we keep so much of our rawest, truest selves enclosed. Playing it safe through life, and not always communicating our emotions and personal experience. Even if we may actually benefit fr...