Overwhelm & Burnout

Send us Fan Mail Today's episode is a long one because we are talking about overwhelm and burnout, which seems to be something that is affecting so many of us in the world right now. The feeling of overwhelm comes from our desire to do it all, complete all the tasks, and look good doing it! These expectations are often unrealistic for what we can truly divide ourselves into doing, during the day. We only have so much energy and time to allocate to each task, that is where prioritizing is esse...