How To Human Podcast

Your Thoughts Are Not the Enemy with Dr. Yasmine Saad

June 10, 2026·38 min
Episode Description from the Publisher

What if the thoughts and emotions you've been trying to avoid are actually trying to help you? In this powerful conversation, Angie sits down with internationally acclaimed psychologist, TEDx speaker, and creator of the Inner Message Approach, Dr. Yasmine Saad, to explore a revolutionary perspective on the human mind. Most of us have been taught to fight, suppress, ignore, or "fix" negative thoughts. But what if those thoughts aren't the problem? What if they're messengers? Together, Angie an...

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