How To Human Podcast

Become Her First: The Mindset Behind Lasting Change with Valene Stone

July 2, 2026·36 min
Episode Description from the Publisher

What if the biggest transformation in your life didn't begin with a workout... but with your identity? In this energizing conversation, Angie sits down with author, fitness coach, entrepreneur, and children's book author Valene Stone to explore how lasting change starts long before you see results—it begins with the way you think, the way you see yourself, and the story you believe about who you are. Inspired by the teachings of Bob Proctor, Joseph Murphy, and decades of personal growth, Vale...

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