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She's Got Guts: Daily Summaries Delivered

by Molly Ostrander and Lara Dilkes

56 episodes·weekly·Fitness, Health & Fitness, Alternative
Apple Podcasts

Welcome to She's Got Guts! A Women's Gut Health podcast where you don't have to be a wellness girlie to live a vibrant, healthy life. We are here to shake up everything you thought you knew about women’s health. Your hosts, Gut Health Dietitian Molly Ostrander and Licensed Eastern Medicine Practitioner Lara Dilkes, are breaking down gut health, hormones, and all the wild (and sometimes frustrating) things happening in your body. Expect science-backed insights, zero B.S., and practical strategies you can actually use. Because taking care of yourself shouldn’t feel like a chore—it should feel deeply empowering.

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About She's Got Guts

Welcome to She's Got Guts! A Women's Gut Health podcast where you don't have to be a wellness girlie to live a vibrant, healthy life. We are here to shake up everything you thought you knew about women’s health. Your hosts, Gut Health Dietitian Molly Ostrander and Licensed Eastern Medicine Practitioner Lara Dilkes, are breaking down gut health, hormones, and all the wild (and sometimes frustrating) things happening in your body. Expect science-backed insights, zero B.S., and practical strategies you can actually use. Because taking care of yourself shouldn’t feel like a chore—it should feel deeply empowering.

By Molly Ostrander and Lara Dilkes
FitnessHealth & FitnessAlternative

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Frequently Asked Questions

What is Podzilla's She's Got Guts daily summary?

It's a free AI-powered email that summarizes new episodes of She's Got Guts as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.

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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.

Is this an official She's Got Guts product?

No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Molly Ostrander and Lara Dilkes.

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Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.

How often does She's Got Guts release new episodes?

She's Got Guts publishes weekly. Our AI generates a summary within hours of each new episode.

What topics does She's Got Guts cover?

She's Got Guts covers topics including Fitness, Health & Fitness, Alternative. Our AI identifies the specific themes in each episode and highlights what matters most to you.

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