291. Flashback Friday - Why Avoiding the Work Is Actually Harder
If you missed this episiode here's a bite-sized best bit. Healing can feel uncomfortable, but carrying old pain, shame and resentment can be even harder. Ashy and Tiana talk about taking responsibility, breaking old patterns and learning how to sit with the discomfort instead of running from it.See omnystudio.com/listener for privacy information.
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More from She Rises with Ashy & Tijana
293. The guilt is worse than the quitting: How do I stop hating myself long enough to start?
292. Was $50,000 worth the investment??
290. Every January, same list, same drop off by March: What am I doing wrong?
289. She can run a company but not a relationship: What if softness is the harder skill?
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