Shaped with Anthony Koutoufides

For many Australians, Anthony "Kouta" Koutoufides is remembered as one of the greatest and most versatile footballers to ever play the game.But behind the spectacular marks, premierships and highlight reels is a story of heartbreak, resilience and reinvention.In this episode of Shaped, Trent Cotchin sits down with the Carlton legend to explore the moments that truly shaped his life. From growing up in Melbourne's northern suburbs as the son of Greek and Italian migrants, to becoming one of the AFL's most dominant players, Kouta shares the highs, the devastating lows, and the mindset that helped him rebuild when everything seemed to fall apart.He opens up about losing his father at just 25, the grief that nearly ended his career, the powerful advice that transformed his mindset, recovering from career-threatening injuries, leading Carlton through difficult times, life after football, family, business, community work, and what success means to him today.This is an honest conversation about purpose, resilience, leadership and making the most of the life you've been given.Highlights:How grief almost ended Anthony Koutoufides' AFL careerThe mindset shift that reignited one of football's greatest careersWhy visualisation became one of his biggest competitive advantagesThe importance of hard work over natural talentWhat leadership really looks like on and off the fieldHow he found purpose after retiring from professional sportWhy success is about making the most of your potential - not comparing yourself to othersIf you're enjoying Shaped, remember to subscribe and leave a review. Your support helps us continue sharing conversations that inspire growth, resilience and high performance.Follow Shaped by Trent CotchinInstagram: @shaped.bytrentcotchinTikTok: @shaped.bytrentcotchinYouTube: @shapedbytrentcotchin Hosted on Acast. See acast.com/privacy for more information.