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Self Improvement: Daily Summaries Delivered
by Bijibilla Rama Rao
I am an active blogger on LinkedIn, Substack, and Medium platforms, sharing articles with a view to learn and improve myself and others. Sharing is caring. It allows us to learn and improve on our own. Self-learning is the main criteria and it motivates to inspire and empower our personality to the next level in reality. It keeps on updating information required to live and let live is the main cause. Unity gives strength. It creates team spirit. Teamwork is vital. Let us rededicate and redesign with new ideas to empower youth. Youth empowerment is need of the hour. Young minds will have creative energy with determined willpower in an innovative and dynamic way they prove and perform to sacrifice and focus more on growth and development. Effort is the base for everything. Effort will never go waste. It has its own value. Keep on doing. Never drop out under any circumstances irrespective of the obstacles and hurdles that occur in middle till you reach your goal. Goal setting is ultimate like thought process. Create positive mindset. Positive attitude allows us to reach positive people to acquire positive thoughts and attain the positive results.
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- Sep 3, 20269 min
Cute Kids
Cuteness is a type of attractiveness commonly associated with youth and appearance, as well as a scientific concept, analytical model in athology first introduced by Austrian ethologist Konrad Lorenz.“Collect hugs, not worries.” – Clara James“Brave is trying even when you’re scared.” – Alex Rivera“Small kindnesses make big rainbows.” – Samira Patel“It’s okay to be small—your ideas can be giant.” – Sophie Lane“Kindness is your superpower—use it every day.” – Emma BrooksLorenz proposed the concept of baby schema, a set of facial and body features that make a creature appear “cute” and activate in others the motivation to care for it. Cuteness may be ascribed to people as well as things that are regarded as attractive or charming.Teenaged traitsDoug Jones, a visiting scholar in anthropology at Cornell University, said that the proportions of facial features change with age due to changes in hard tissue and soft tissue, and Jones said that these “age-related changes” cause juvenile animals to have the “characteristic ‘cute’ appearance” of proportionately smaller snouts, higher foreheads and larger eyes than their adult counterparts. In terms of hard tissue, Jones said that the neurocranium grows a lot in juveniles while the bones for the nose and the parts of the skull involved in chewing food only reach maximum growth later. In terms of soft tissue, Jones said that the cartilaginous tissues of the ears and nose continue to grow throughout a person’s lifetime, starting at age twenty-five the eyebrows descend on the “ supraorbital rim” from a position above the supraorbital rim to a position below it, the “lateral aspect of the eyebrows” sags with age, making the eyes appear smaller, and the red part of the lips gets thinner with age due to loss of connective tissue.A study found that the faces of “attractive” Northern Italian Caucasian children have “characteristics of babyness” such as a “larger forehead”, a smaller jaw, “a proportionately larger and more prominent maxilla”, a wider face, a flatter face and larger “anteroposterior” facial dimensions than the Northern Italian Caucasian children used as a reference.Biological functionKonrad Lorenz argued in 1949 that infantile features triggered nurturing responses in adults and that this was an evolutionary adaptation which helped ensure that adults cared for their children, ultimately securing the survival of the species. Some later scientific studies have provided further evidence for Lorenz’s theory. For example, it has been shown that human adults react positively to infants who are stereotypically cute. Studies have also shown that responses to cuteness—and to facial attractiveness in general—seem to be similar across and within cultures. In a study conducted by Stephan Hamann of Emory University, he found using an fMRI, that cute pictures increased brain activity in the orbital frontal cortex.Growth pattern of childrenDesmond Collins, who was an Extension Lecturer of Archaelogy at London University, said that the lengthened youth period of human’s is part of neoteny.Physical anthropologist Barry Bogin said that the pattern of children's growth may intentionally increase the duration of their cuteness. Bogin said that the human brain reaches adult size when the body is only 40 percent complete, when "dental maturation is only 58 percent complete" and when "reproductive maturation is only 10 percent complete". Bogin said that this allometry of human growth allows children to have a "superficially infantile" appearance (large skull, small face, small body and sexual underdevelopment) longer than in other "mammalian species". Bogin said that this cute appearance causes a "nurturing" and "care-giving" response in "older individuals".
- Sep 3, 20265 min
Curiosity
A small object displayed for its attractiveness or interest : An assortment of curiosities from around the world that the family picked up during various vacations.“Curiosity is one of the great secrets of happiness.”—Bryant H. McGill“When curiosity is alive, we are attracted to many things; we discover many worlds.”—Eric Booth“Curiosity about life in all of its aspects, I think, is still the secret of great creative people.”—Leo Burnett“The important thing is not to stop questioning. Curiosity has its own reason for existing.”—Albert Einstein“Be curious. Read widely. Try new things. What people call intelligence just boils down to curiosity.”—Aaron SwartzCuriosity is a much better use of energy than anything else to the best of our ability. It helps to learn and improve by providing a strong desire and know something in reality. When we know we get confidence, courage, determination power along with dedication attitude to sacrifice and focus more on our desired goals. Knowing is something like a weapon we can use it to get the things done in our favour. It generates power within. It also cultivates discipline to feel and make an attempt to try our level best to get the things done usually. When we tried our level best it yields the fruitful results in real life. Where you show interest there you get an opportunity. Opportunities are like pathways to move forward with great zeal of action to reach our goals in time. Your effort is your valuable asset. Effort will never go waste. It has its own value. It keeps on rising like a bright star in the sky. The sky is high. It has no limit. you can also grow without any limits. Curiosity allows questioning to clear the doubts if any. When you question something you should get an answer. If you don’t get the answer you study it for the reasons. You take help from all corners till you satisfy in all respects, at all times, on all occasions. Then it enlightens your knowledge to the next level and elevates to reach peak in reality. Realization is the key in this regard. Evaluation and appreciation gives an encouragement. A small support and guidance makes an impact in so many angles. It clears all our doubts and provides necessary information to get the things done in time. That itself is the power of will. Willpower is ultimate. Where there is will there is way. Willful exercise gives willful results. Mindful exercise gives mindful results. Results are ultimate. An idea can change this world to great extent. Think! Rethink! Do! Repeat it till you get the results as you expected. Then things will happen in real life.
- Sep 2, 20267 min
The Universe
The universe in spirituality represents a vast, interconnected energy that embodies consciousness, unity, and the source of all existence, guiding personal growth and alignment with higher purpose.Explore these thought-provoking quotes that reflect on the beauty, mystery, and vastness of the universe.“Two things are infinite: the universe and human stupidity; and I’m not sure about the universe.” — Albert Einstein“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibrations.” — Nikola Tesla“The cosmos is within us. We are made of star-stuff. We are a way for the universe to know itself.” — Carl Sagan“There is only one corner of the universe you can be certain of improving, and that’s your own self.” — Aldous Huxley“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere.” — BuddhaSpiritually, the universe is seen as a profoundly interconnected energy that transcends the physical realm, linking all beings, nature, and cosmic elements into a unified whole. Recognizing this interconnectedness fosters empathy, compassion, and a sense of belonging, encouraging mindful actions that positively impact others and the environment. Many traditions view the universe as a reflection of collective consciousness, where every individual contributes to a shared cosmic experience.Universal Consciousness and Higher PowerThe universe is often equated with a higher power, source, or universal consciousness, described as omnipresent, omnipotent, and omniscient. This energy is considered high vibrational and loving, influencing the flow of life and the outcomes we experience. Aligning with this energy through meditation, gratitude, or intention-setting allows individuals to tap into universal guidance and manifest positive experiences.Meaning, Purpose, and Personal GrowthEngaging with the spiritual universe encourages self-discovery and reflection, helping individuals find meaning and purpose within the vast cosmos. Observing the universe — through stargazing, dreams, or contemplation — symbolizes infinite potential and personal growth, reminding us that our lives are part of a larger cosmic design. Spiritual practices like journaling, meditation, and nature walks deepen this connection and enhance awareness of one’s role in the universe.Cosmic Laws and ManifestationThe universe operates according to spiritual principles, such as the Law of Attraction and the Law of Cause and Effect. By understanding and aligning with these laws, individuals can shape their reality through thoughts, intentions, and energy, attracting experiences that resonate with their vibrational frequency. Positive energy and intentions are believed to bring harmonious outcomes, while negative energy may manifest challenges.Symbolism and Cultural PerspectivesAcross cultures, the universe is a symbol of unity, life cycles, and infinite possibilities. Some traditions view all creatures collectively as part of a “Galactic Spirit Animal,” emphasizing collective consciousness and the sacredness of all life. Dreams or visions of the universe often signify latent potential, transformation, or significant life changes, encouraging individuals to embrace growth and self-improvement. In essence, the spiritual meaning of the universe is both a source of guidance and a mirror of our inner consciousness, inviting us to explore our connection to all existence, cultivate love and compassion, and align with the higher energies that shape our lives.
- Sep 2, 20266 min
Don't Quit!
It means stay persistent, not give up even when situations are difficult. It’s a motivational phrase encouraging resilience and continued effort despite challenges, often used to inspire perseverance.“It always seems impossible until it’s done.” — Nelson Mandela“Never give up on something that you can’t go a day without thinking about.” — Winston Churchill“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” — Thomas Edison“Keep your face always toward the sunshine — and shadows will fall behind you.” — Walt WhitmanMuhammad Ali’s quote, “Don’t quit. Suffer now and live the rest of your life as a champion,” reflects the same idea: enduring short-term struggle leads to long-term success.Context & UsageIt emphasizes resilience, mental strength, and determination.The phrase tells someone to continue trying and not abandon their goal, even when progress feels slow or obstacles appear.Common in motivational speeches, sports, education, and personal encouragement.Often used when someone is struggling, tired, or discouraged.The message aligns with themes found in the poem “Don’t Quit”, which highlights perseverance during hardship.Quitters will never win! Winners will never quit! Resilience, mental strength, and determination strength keeps up to dedicate and sacrifice then focus more on our desired goals. It inspires and empowers us to move forward with great zeal of enthusiasm in order to fetch the best in real life. It generates power within. It also allows to create our own path to follow by others. Creating path is not an easy task. It needs effort, ability, willpower, burning desire makes to grow together. Togetherness gives strength. It creates teamspirit. Teamwork is vital. It makes our job easy to plan well and execute better and the best. We never feel loneliness. We get the energy and becomes stable. Stability gives strength. Be strong and stable. Goal setting is ultimate. Set a goal and accomplish it. Obstacles and hurdles are part of the process. We should not quit under any circumstances till we reach our goal irrespected of the obstacles and hurdles that occur in middle. That is the power of will. Where there is will there is way. Willful exercise gives willful results. Mindful exercise gives mindful results. Results are ultimate. Your effort is your valuable asset. Struggle yields the fruitful results. When you struggle you will come to know the value of it. It cultivates discipline and devotion towards your task. Task alone makes it to reach your destination. It takes time to reach the destination. It is like a coin and have two sides. Safety and security are like two rails travel together. They will coordinate and combine the people to reach at one place and share their views to help each other. Help ever hurt never is the way of living. Honesty is the best policy. Creating brand image is not an easy task. It needs goodwill. Goodwill comes in longrun. Nothing happens instantly. Have patience and wait for an opportunity. Believe! Belief gives everything. When you believe you can do wonders! Your belief is your strength. You are the best in this world! You only can do anything and everything.
- Sep 2, 20265 min
The Growth Mindset
It is the belief that one's abilities developed through dedication, sacrifice, practice, hardwork, and focus. It contrasts with a fixed mindset, where individuals believe their traits are fixed.People with a growth mindset view challenges as opportunities for learning and growth, rather than as threats. This perspective encourages resilince and a willingness to persist despite setbacks, making it a powerful tool for personal and professional success.“Your mindset determines your success.” — Unknown“I have not failed. I’ve just found 10,000 ways that won’t work.” — Thomas Edison.“The only limit to our realization of tomorrow will be our doubts of today.” — Franklin D. Roosevelt.“Success is not final, failure is not fatal: It is the courage to continue that counts.” — Winston Churchill.“This growth mindset is based on the belief that your basic qualities are things you can cultivate through your efforts.” — Carol Dweck, MindsetMindset is ultimate. You are your thoughts. Your thoughts creates your desires. Your desires make you to act. Your actions will form your habits. Your habits will make your character. Your character makes your personality. You are nothing but your overall personality. Personality development builds the individual to lead a life to move with like minded and create an impression to judge by society at large. It is in our hands to build our own individuality. Responsibility and accountability makes an individual to become as responsible citizen of this great universe. When the individual shoulders to feel accountabililty then takes care of this world to bring in good shape. It is a collective effort. When we join our hands with good people good things will happen and society can become good in everyone’s hands. When we are good the whole world is good. It depends on our perception. Respect is not a product or commodity to buy in open market. It should be given by people. If you want respect you should give respect first and automatically it comes back to you in good shape. Create your own environment the way how you like? It comes back in the same way when we give our best! Do our best! Live our best! Hope for the best! You will get the best! You are the best in this world! You only can do anything and everything in this world! Live and let live is the way of living. Honesty is the best policy. We are part of this society. Please accept the situation and the environment then your past and things come and go. If you accept these things then you will be accepted and become a free bird. You will never feel loneliness. You are fearless. You are open minded. Think only for today. Forget the past. It has gone. You can’t do anything about your past. Future is not known. Live in your present. The present is yours. You can do wonders now! Do it right now! It builds your future.
- Sep 1, 20265 min
Mark My Words
The meaning of beginning is the point at which something begins. Use it for good cause and continue the same.“Mark my words” is a phrase used to emphasize conviction, prediction, or truth, often appearing in memorable quotes across literature, media, and personal reflections.Notable QuotesHunter S. Thompson: “Mark my words, I’m not going to lie.” — This quote reflects Thompson’s commitment to honesty and journalistic integrity, emphasizing the weight of his words and the expectation that the audience take them seriouslyPerception and Reality: “Mark my words. Perception is reality and how someone perceives you is their reality.” — A reminder that others’ interpretations shape their experience of the worldPersonal Encouragement: “One day, someone who’ll understand your good points and bad points, but who’ll love you just the same, will appear in your life. Mark my words!” — A quote highlighting hope and patience in relationshipsHistorical Prediction: “Mark my word, my boy. Horseless will be the way of the future!” — From Mark Twain, illustrating foresight and the use of the phrase to assert a confident predictionMotivational Insight: “Mark my words, my rap career is on the rise.” — A modern example of self-assurance and ambitionA single distinct meaningful element of speech or writing used with others to form a sentense and typically shown with a space on either side when written or printed.Beginning always starts with new hopes and aspirations. It is always better to continue the same spirit till the end. At the same time, it should be continued on daily basis. Then only things will happen as we expected. When expectations are high our effort should be more than double. It should be consistent without any gap. Consistent effort gives consistent results. Practice makes us perfect. Perfection gives confidence and courage. Courage gives ability. Ability gives strength. Be strong and stable. If you are strong you can help more people. Be people oriented! Be task oriented! Be as performer! Your effort is your valuable asset. Effort will never go to waste. It has its own value. It needs skill. Skill needs effordability. When you set a goal you can achieve it. Setting goal is not an easy task. It makes you to commit and confirm to stick on your goal. It creates desire. Desire gives determination power. It also gives dedication and sacrifice to focus more on your desired goals. September is packed with special days, awareness and cultural occasions, making it a month of reflection, fun, and meaningful observances. It consists of labor day, patriot day, grandparents day, constitution day, and international day of peace.
- Sep 1, 20269 min
Life is like the Ocean
The phrase “life is like the ocean” symbolizes the vastness, unpredictability, and beauty of life experiences.Just as the ocean can be calm and serene one moment, it can also be stormy and turnulent the next, reflecting the variety of emotions and challenges we face.This metaphor emphasizes the constant movement of life, where we experience both calm moments and challenging times.It also suggests that while we can appreciate surface of life, we must step in to truly understand and navigate its complexities.Ultimately, life is a journey filled with growth, change, and resilience, much like the ocean’s tides.“Life is like the ocean. It can be calm or still, and rough or rigid, but in the end, it is always beautiful.” — Quotes Gram“The ocean stirs the heart, inspires the imagination and brings eternal joy to the soul.” — Robert WylanYes! Life is with ups and downs! Every day is not ours. Some days are quiet and calm. Some are with rainy thunders and lightning makes us to stay at home and can’t even go out and do our normal work. Some are heat waves with bright sun and can’t reach till evening to finish our work as usual. Some are like severe winter covered with fog. We can’t even drive the vehicle freely like other days. Like this each day makes an impact on us to plan well and finish our work in a clever manner makes it difficult to lead the normal life in most of the days and trouble us to run the show with great difficulty. Still we have to manage and handle the things with substitutes by applying sources available in given circumstances lead the life to reach our targets well in time. Life is full of obstacles and hurdles even though we should lead our life with great determination, dedication, sacrifice, and focus more on our desired goals. It is a God given gift. God never gives unsolved problems. He knows how to solve and face them carefully. He allows us to think and apply our brain to make it happen with our skills through knowledge by experience. That is the power of will. Where there is will there is way. Willful exercise gives willful results. Mindful exercise gives mindful results. Results are ultimate. Thought process is a God given gift. We should think and apply the brain to a possible extent. Rest will take help from others. Together we can achieve anything and everything. We are one among others. We are part of society. Society growth is our own growth. As a team we do our best, give our best, hope for the best, achieve the best in given time and circumstances keeps us to move forward with one step to reach miles and miles in our journey. It keeps on moving. It never stops under any circumstances. Nothing waits for us. Time is precious. It will not wait for anybody. It moves on and the days will continue like a day and night. Weeks will pass on. Like that months, years, decades, centuries, even yugas like Sathya, Thretha, Dwapara, Kali will continue. We should understand the system and proceed our life in given period. Our life is small in this world. We need not worry much and lose our faith. We came to this world with a purpose. Let us fulfill it and contribute your level best. It gives pleasure and satisfaction. Satisfaction plays key role in this respect. A satisfied person is better than a successful individual. Success is a journey not the destination. Successful people think differently act efficiently. Effectiveness is key for everything. Things will setright on its own. They heal and wheel. Just like the ocean everything differs. Like the waves they rise and fall. You keep on learning to move with them. Appreciate the change. It is must. Nothing is permanent. Everything changes as per time. Time takes care of everything in this world. It is not in your hands. Nature takes care and it knows what to do? When? How? and Where? The Nature is beautiful.
- Aug 30, 20269 min
Holding Tight The Faith & Patience
The phrase “hold tight the faith and patience” emphasizes the importance of faith and patience as essential virtues in the Christian life.“Patience is the companion of wisdom.” — Saint AugustineFaith is described as the assurance of what we hope for and the certainty of what we do not see, rooted in trust in God’s promises (Herews 11:1).Patience is the ability to wait on God’s timing and remain steadfast under trial, often seen as a fruit of the Spirit (Galatians 5:22–23).Together, these qualities are crucial for personal spiritual growth and the fulfillment of God’s promises, as exemplified in the lives of biblical figures like Abraham and Caleb.Holding on to faith means trusting in God’s timing and enduring challenges with unwavering belief, which can lead to spiritual growth and resilience.In essence, these qualities are foundational for navigating life’s challenges and deepening one’s relationship with God.Discomfort comes, Uncertainities will happen, obstacles and hurdles will take place in anyone’s life whether in professional life or in business activities we should have a backup plan to meet them by making a provision to save us and our family in such circumstances makes an impact and shows the path through proper planning gives some kind of relief to move forward to meet our goals is worth considered here on this occasion. Insure and secure is one of the best ways to meet the contingencies in difficult times. Term insurance is one among them. It gives high security in low cost. Health insurance takes next priority. Disability insurance is the top most priority. Annuity plans will take care in old age. When your hair is in silver colour you should have a gold coin in your pocket. Then only you can meet your needs in this world. It is the fact whether you believe it or not. Due to advanced technology human life longuity is increased and people are depending to lead the life on kith and kins in old age and it is very pathetic condition. We should always bear in mind that prevention is better than cure. All the glitters are not gold. Every day is not Sunday. Tough times may come through unknown sources and unexpectedly. We should prepare ourselves to face the challenges that occur in this process. We are here to plan well and lead the life peacefully. Then only it gives peace of mind. Never compare with anybody in this world. You please try to compare with your yesterday and do your best, give your best, hope for the best, prepare for the worst. If everything goes well say thans to God. Pray The Almighty to give more strength to lead the life comfortably. Create your own comfort zone. It is in your hands to determine and dedicate to sacrifice and focus more on your desired goals. Goal setting is ultimate. Set a goal and accomplish it. You are the creator. You are the path maker. It is in your hands. You have no right to blame others. Blame game will not fetch much. You are held responsible for your life. Your decision is final. You are the king for your kingdom. It is your duty and responsibility to protect it from all threats. Make it strong and become active to throw back away from all kinds of evils. A happy family is the best family. Ups and downs are common. We need not worry much about them. They are part of our life. We human beings live with problems and die with problems. It is never ending process. Life is like a journey. Enjoy your journey. Love yourself and your work. If you love your work it loves you in the form of success. Success is a journey not the destination. Successful people think differently act efficiently. Effectiveness is key for everything. Be like a star in the sky. You are the star performer. Performance alone gives results. Results are ultimate. An idea can change this world to great extent. Your life is your experience. You are the best judge for yourself. You only can do anything and everything. You are the best.
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About Self Improvement
I am an active blogger on LinkedIn, Substack, and Medium platforms, sharing articles with a view to learn and improve myself and others. Sharing is caring. It allows us to learn and improve on our own. Self-learning is the main criteria and it motivates to inspire and empower our personality to the next level in reality. It keeps on updating information required to live and let live is the main cause. Unity gives strength. It creates team spirit. Teamwork is vital. Let us rededicate and redesign with new ideas to empower youth. Youth empowerment is need of the hour. Young minds will have creative energy with determined willpower in an innovative and dynamic way they prove and perform to sacrifice and focus more on growth and development. Effort is the base for everything. Effort will never go waste. It has its own value. Keep on doing. Never drop out under any circumstances irrespective of the obstacles and hurdles that occur in middle till you reach your goal. Goal setting is ultimate like thought process. Create positive mindset. Positive attitude allows us to reach positive people to acquire positive thoughts and attain the positive results.
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