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- Jan 30, 20261h 4m
EP. 40: Lana Mustafa's Roots of Resilience in Palestine and the Diaspora
Lana is a Palestinian-American farmer and the Executive Director of Montclair Community Farms, where she leads urban agriculture, food access, and environmental education initiatives in northern New Jersey, and she is the founder of Roots Of Resilience, a Mutual Aid organization dedicated to supporting farmers in the West Bank. A lifelong grower, Lana began gardening at the age of seven and now stewards a homestead in Clifton with her 3 children, where she grows food, saves seeds, keeps bees, and raises backyard chickens. Her work centers seed sovereignty, land justice, and preserving culturally significant crops, with a deep commitment to supporting farmers and all land workers. Lana and I met at the Making Brooklyn Bloom conference in 2018 where Chris and I were presenting a couple workshops on seeds focused on stories of liberation. We became friends and collaborators, and I’m excited to say Lana and I will be presenting together tomorrow morning, January 31st, at the NOFA-NJ winter conference in Asbury Park about Truelove Seeds, thanks to Lana’s invitation as both a NOFA-NJ board member and grower for the Truelove Seeds catalog. We conducted this interview on November 19th, 2025 starting at Lana’s kitchen table in Clifton, New Jersey. After a sweet stop to Yaffa Coffee and Ku-NAH-fah in Little Palestine, we ended up at City Green Farm Eco-Center where they give her space to grow a couple impressive rows of Bamyeh, Palestinian Okra for their CSA and for seed, which she splits between the Palestine Heirloom Seed Library and Truelove Seeds. SEED STORIES: Bamyeh Falastinia Okra Filfil Gazawi (Gazan Peppers) Olive harvest Palestinian Za'atar Freekeh (Wheat) Maramiyeh Sage Night Blooming Jasmine Reyhan Basil LINKS: Lana Mustafa's website and instagram Roots of Resilience website and instagram Montclair Community Farms website and instagram Seeds and Their People EP. 38: Vivien Sansour on Palestinian Seeds, Longing, and Love Seeds and Their People EP. 36: Preserving Seeds, Culture, and Farming Traditions of Battir, Palestine Seeds and Their People EP. 9: Anan Jardali Zahr’s Palestinian Kitchen THIS EPISODE SUPPORTED BY: YOU! Please become a Patron for $1 or more a month at Patreon.com/trueloveseeds Scribe Video Center and WPEB, West Philly Community Radio ABOUT: Seeds And Their People is a radio show where we feature seed stories told by the people who truly love them. Hosted by Owen Taylor of Truelove Seeds and Chris Bolden-Newsome of Sankofa Community Farm at Bartram’s Garden. trueloveseeds.com/blogs/satpradio FIND OWEN HERE: Truelove Seeds Facebook | Instagram | Twitter FIND CHRIS HERE: Sankofa Community Farm at Bartram’s Garden
- Jan 9, 20261h 10m
EP. 39: Mountain Farmers from Burma in Thailand and Philadelphia
Since 2017, Truelove Seeds has been working closely with a large Karen farming community from the jungles of the Karen state in the mountains of Burma (Myanmar), who are now based in South Philadelphia, Pennsylvania. Through their previous work with Novick Urban Farm, and continuing now with many locations including community gardens and farms throughout Philly, they grow their traditional foods for their community and offer seeds in our catalog. In 2022, we published a 2019 interview with Naw Doh, Htee Da Win, and Hser Ku as our 7th episode of this podcast (see link below). In late 2025, our friend Mu Nae came to harvest Chin Baung leaves, Sunn Hemp flowers, Siling Labuyo Peppers, Tomatos, Pumpkin shoots, and Green Carpetweed rosettes at our farm with her mother Naw Gay Lay, and sister Saiyar Moo. We were able to meet Mu Nae's daughter Blut Htoo (a nursing student serving as their driver and interpreter that day) and it seemed clear that it was time for another episode! The stories in this episode, recorded on October 22, 2025, are beautiful, painful, and powerful, and span from growing up and giving birth on the run in the jungle from the Japanese and Burmese armies, to escaping to Thailand refugee camps, to resettling in Philadelphia - and the foods and medicines that got them here. We are immensely grateful to these three generations of brilliant, strong, kind women for sharing their time, stories, and delicious foods with us. SEED STORIES: Chin Baung / Besidoh Luffa Winter Melon Jamaican Pumpkin (this is the variety they harvested shoots from this year at our farm) Sunn Hemp flowers Tumeric root Betel leaves Siling Labuyo Peppers Hyacinth Beans Sesame Yuca / Cassava Bamboo Rice And shout out to fire, ashes, water, salt, and MSG! LINKS: Karen Community Association of Philadelphia (KCAP) KCAP Facebook and Instagram Donate to KCAP Novick Urban Farm seeds offered at Truelove Seeds: Pea Eggplant, Rat-Tail Radish, Green Pumpkin Eggplant, Dark Pea Eggplant, Lavender Frog Egg Check out the Chin Baung/Besidoh poster featuring Naw Gay Lay, by Shira Walinsky and Eh Nay Htoo, sponsored by Philadelphia Museum of Art's Community Spotlight initiative Photos from the day of this interview! @seedkeeping on Instagram Article featuring Naw Gay Lay and KCAP: Julia Binswanger, 10.7.2025. ‘A lot of things to do’: This organization tends to some of Philly’s most overlooked refugees. Billy Penn at WHYY. Article featuring Naw Gay Lay: Hitomi Yoshida, 10.20.2016. Refugee elders support each other after a long, difficult journey. WHYY Speak Easy. Seeds and Their People, 5.5.2022. Episode 7: Karen Farmers from Burma. Article by Truelove Seeds featuring Naw Doh, Htee Da Win, Hser Ku on Karen food: Owen Taylor, 2.10.2020. Memories of Myanmar. Mother Earth Gardener. </
- Dec 4, 20251h 6m
EP. 38: Vivien Sansour on Palestinian Seeds, Longing, and Love
Vivien Sansour is an artist, storyteller, researcher and conservationist. She uses image, sketch, film, soil, seeds, and plants to enliven old cultural tales in contemporary presentations and to advocate for the protection of biodiversity as a cultural and political act. Vivien works with a global network of farmers and seed advocates to promote seed conservation and agrobiodiversity. As part of this effort, she founded the Palestine Heirloom Seed Library, with the goals of finding and reintroducing threatened crop varieties and to collect stories to assert the ownership of seeds by communities. This episode features a conversation between Vivien and Owen in East Rock Park in New Haven, Connecticut from dusk to darkness amongst deer and woodpeckers, with mariyamiya tea and einkorn cake, and about grief and doing good things in the world with seeds. SEED STORIES: Qarn al-Ghazal Khobaizeh fruits / Mary's Cake Bamyeh (Palestinian Okra) Filfil Gazawi (Gazan Peppers) Olives Jarjir (Arugula) Molokhia Wild Asparagus Figs Loquat Jazar Ahmar (Palestinian Purple Carrot) Mariyamiya (Sage) LINKS: Palestine Heirloom Seed Library homepage Palestine Heirloom Seed Library newsletter 12/2/2025 Instagram: PHSL and Vivien Sansour Donate to PHSL's The Apple Path: planting another 2,000 heirloom fruit trees in Palestine THIS EPISODE SUPPORTED BY: YOU! Please become a Patron for $1 or more a month at Patreon.com/trueloveseeds Scribe Video Center and WPEB, West Philly Community Radio ABOUT: Seeds And Their People is a radio show where we feature seed stories told by the people who truly love them. Hosted by Owen Taylor of Truelove Seeds and Chris Bolden-Newsome of Sankofa Community Farm at Bartram’s Garden. trueloveseeds.com/blogs/satpradio FIND OWEN HERE: Truelove Seeds Facebook | Instagram | Twitter FIND CHRIS HERE: Sankofa Community Farm at Bartram’s Garden
- Nov 15, 20251h 8m
EP. 37: Cempaxochitl, Papalo, and more tastes of Mexico with Maria Hernandez of Cruz Family Little Farm
This episode features an interview with our friend Maria Hernandez of Cruz Family Little Farm about an hour northwest of Philadelphia in Gilbertsville, Pennsylvania. Maria grows vegetables, herbs, and flowers for her community, including many Mexican specialties, some of which she shares through our seed catalog as well. We discussed Maria's life from growing up with eating mangos with chili in a hammock in her grandmother's orchard by the river in Mexico as a child, to moving to NYC, and then starting a farm in Pennsylvania. We walked the field visiting her favorite plants, including Cempaxochitl, which filled her grandmother's house with their aroma and beauty. Cempaxochitl are orange marigolds planted in May or June and harvested for Day of the Dead celebrations in October. SEED STORIES: Cempaxochitl Papalo Epazote Cilantro Macho Jicama Flor de Jamaica (Roselle) Tomatillo LINKS: Cruz Family Little Farm web page Cruz Family Little Farm at Truelove Seeds Cruz Family Little Farm: Facebook, Instagram, TikTok THIS EPISODE SUPPORTED BY: YOU! Please become a Patron for $1 or more a month at Patreon.com/trueloveseeds Scribe Video Center and WPEB, West Philly Community Radio ABOUT: Seeds And Their People is a radio show where we feature seed stories told by the people who truly love them. Hosted by Owen Taylor of Truelove Seeds and Chris Bolden-Newsome of Sankofa Community Farm at Bartram’s Garden. trueloveseeds.com/blogs/satpradio FIND OWEN HERE: Truelove Seeds Facebook | Instagram | Twitter FIND CHRIS HERE: Sankofa Community Farm at Bartram’s Garden
- Oct 27, 20251h 11m
EP. 36: Preserving Seeds, Culture, and Farming Traditions of Battir, Palestine
This episode features an interview with our friends Hassan Muamer, a seed keeper and environmental advocate and engineer, his wife Hannan, and mother-in-law Fatimah. They had been visiting Philadelphia from Battir, Palestine for an extended stay and we were able to build a friendship through a shared love of seeds and land over a couple of years. For this interview, we made a fire at our farm, harvested young Yakteen gourds and tomatoes, and they cooked a delicious stew while we talked about Palestinian vegetables back home and in diaspora, Hassan's work to establish his farming village of Battir as a UNESCO World Heritage site, and the work of the Palestine Heirloom Seed Library - which is how we first met. In early 2024, our friend Vivien Sansour, the founder of the Palestine Heirloom Seed Library, came to speak at Bartram’s Garden and introduced us. Hassan, Hannan, Fatimah and their family began visiting our farm and with some of our other Palestinian friends, they helped us cultivate molokhia there for their family and for a big molokhia feast at the farm. We have also been working with the PHSL the past couple of years as one of their many US based seed protector sites, increasing several varieties of seeds from their collection here in the diaspora, and it has been such an honor. This year Hassan and his family grew many traditional crops at our farm, which you will hear about in this interview. SEED STORIES: (some links take you to our friends at Hudson Valley Seed Company and Experimental Farm Network, who work closely with PHSL) Molokhia Battiri Eggplant Yakteen Gourd Faqus White Cucumber Kusa Farfahina / Purslane LINKS: Palestine Heirloom Seed Project Palestine: Land of Olives and Vines – Cultural Landscape of Southern Jerusalem, Battir - UNESCO World Heritage Centre THIS EPISODE SUPPORTED BY: YOU! Please become a Patron for $1 or more a month at Patreon.com/trueloveseeds Scribe Video Center and WPEB, West Philly Community Radio ABOUT: Seeds And Their People is a radio show where we feature seed stories told by the people who truly love them. Hosted by Owen Taylor of Truelove Seeds and Chris Bolden-Newsome of Sankofa Community Farm at Bartram’s Garden. trueloveseeds.com/blogs/satpradio FIND OWEN HERE: Truelove Seeds Facebook | Instagram | Twitter FIND CHRIS HERE: Sankofa Community Farm at Bartram’s Garden
- Aug 27, 20251h 4m
EP. 35: Growing Sabzi from Iran in the San Francisco Bay Area with Reyhan Herb Farm
Sama Mansouri of Reyhan Herb Farm grows foods from Iran in the San Francisco Bay Area, California for her community members in the Iranian Diaspora. She also shares seeds through our Truelove Seeds catalog, and we met up in January of 2025 to talk about some of her favorite food plants. In June 2025, Israel and the US attacked Iran, accusing Iran of violating their nuclear nonproliferation obligations. There were thousands of casualties, mostly civilians. Sama and I spoke again a week after the ceasefire to introduce this episode and I'm finally getting around to sharing it with you! Listen in to learn about the various Iranian herbs of Sabzi and many other vegetable friends, as well as some thoughts and tips on growing and saving seeds from them. Find seeds from Sama's farm, including the following, at: https://trueloveseeds.com/collections/reyhan-herb-farm REYHAN HERB FARM SEEDS IN OUR CATALOG (8/25): Bademjan (Iranian Eggplant) Laboo (Iranian Beet) Marzeh (Iranian Summer Savory) Pache Baghala (Gilani Bush Bean) Shambalileh Iranian Fenugreek "Medzmama" Arevatsaghik (Armenian Sunflower) LINKS: Reyhan Herb Farm THIS EPISODE SUPPORTED BY: YOU! Please become a Patron for $1 or more a month at Patreon.com/trueloveseeds Scribe Video Center and WPEB, West Philly Community Radio ABOUT: Seeds And Their People is a radio show where we feature seed stories told by the people who truly love them. Hosted by Owen Taylor of Truelove Seeds and Chris Bolden-Newsome of Sankofa Community Farm at Bartram’s Garden. trueloveseeds.com/blogs/satpradio FIND OWEN HERE: Truelove Seeds Facebook | Instagram | Twitter FIND CHRIS HERE: Sankofa Community Farm at Bartram’s Garden THANKS TO: Sama Mansouri!
- Mar 28, 20251h 1m
EP. 34: Sankofa Community Farm and the African Diaspora - Go Back and Bring Forward What You Left Behind
In late November, 2024, we finally recorded an episode featuring Sankofa Community Farm at Bartram's Garden and many of the voices of the farmers there. This podcast in many ways is an extension of their work to "Go Back and Bring Forward What You Left Behind" - which is a take on the meaning of the Twi word "Sankofa". Its corresponding Akan proverb is, “Se wo were fi na wosan kofa a yenkyiri.” In large part, this approach to farming, community building, and cultural preservation with a heavy emphasis on learning the practices and foodways of our ancestors inspired the genesis of Truelove Seeds and this podcast lifting up the voices of people sharing about their ancestral foods. So please enjoy this episode where you hear reflections from many of the farmers from Sankofa, including: Chris Bolden Newsome, Laquanda Dobson, Lailah Lindsey Glass, Maria Jose Garcia, Ty Holmberg, Keyone Carter, and Hajja Glover. FOOD PLANTS MENTIONED IN THIS EPISODE: Collard Greens Siling Labuyo Pepper Sehsapsing Corn Okra Castor Beans Roselle Hill Rice (Trinidad) LINKS: Sankofa Community Farm at Bartram's Garden THIS EPISODE SUPPORTED BY: YOU! Please become a Patron for $1 or more a month at Patreon.com/trueloveseeds The No-Till Market Growers Podcast Network (which includes our friends at the Seed Farmer Podcast) Scribe Video Center and WPEB, West Philly Community Radio ABOUT: Seeds And Their People is a radio show where we feature seed stories told by the people who truly love them. Hosted by Owen Taylor of Truelove Seeds and Chris Bolden-Newsome of Sankofa Community Farm at Bartram’s Garden. trueloveseeds.com/blogs/satpradio FIND OWEN HERE: Truelove Seeds Facebook | Instagram | Twitter FIND CHRIS HERE: Sankofa Community Farm at Bartram’s Garden THANKS TO: Sankofa Community Farm staff! Scribe Video Center
- Nov 14, 20241h 12m
EP. 33: Ms. Valerie Erwin, Philly's Geechee Chef on the African Influence on American's Foodways
In late October, 2024, we (Chris and Owen) walked down our Germantown, Philadelphia street to interview our friend and neighbor Ms. Valerie Erwin on her porch. We talked about traditional (and less traditional) Gullah Geechee foodways with a focus on rice, field peas, okra, cornbread, shrimp and grits, thyme, hog jowls, Nan-e berenji (a Persian rice cookie), duck confit with fried Hoppin' John, and much more. Of course, with Chris and Ms. Val on the same porch, there are lots of easy segues into the African influence on Southern food. We talked about her former restaurant, her work as a chef now, and we took a walk around her garden. Here is an excerpt from Ms. Valerie’s bio from Les Dames D’escoffier’s member directory (with some updates): Valerie Erwin is a longtime Philadelphia chef who, for 12 years owned the critically acclaimed Geechee Girl Rice Cafe. Valerie specializes in the food of the Low Country—the coast of South Carolina and Georgia—where her grandparents were born. During its tenure, Geechee Girl was featured on many major media outlets, including the Philadelphia Inquirer, the Philadelphia Daily News, Philadelphia Magazine, The Food Network, and NPR. For two years Valerie was the General Manager of EAT Café, a West Philadelphia neighborhood restaurant with an innovative pay-what-you-can model. Since 2020, Valerie has managed Farm to Families, a produce access program of St Christopher’s Foundation for Children. Valerie has served on the board of the Southern Foodways Alliance—the country’s premier institution for the study of food and culture. She now serves on the board of the Wyck Historic House Garden and Farm, a Germantown historic home, and the People's Kitchen Philly, a mutual aid kitchen. Valerie spends her time catering, doing business consulting, and working on food related projects with cultural institutions such as the Free Library of Philadelphia, and the Philadelphia Jazz Project. FOOD PLANTS MENTIONED IN THIS EPISODE: Sea Island Red Peas Sea Island Okra Hill Rice (Trinidad) Corn Thyme LINKS: Valerie Erwin / Geechee Girl Cafe on Instagram Anson Mills, Columbia, South Carolina Kilimanjaro Restaurant, Philadelphia Black Rice, by Judith Carney Chef Edna Lewis Culinary Historian Jessica B Harris Culinary Historian Michael W Twitty Fish Pepper episode on Seeds and Their People THIS EPISODE SUPPORTED BY: YOU! Please become a Patron for $1 or more a month at Patreon.com/trueloveseeds The No-Till Market Growers Podcast Network (which includes our friends at the Seed Farmer Podcast) Scribe Video Center and WPEB, West Philly Community Radio ABOUT: Seeds And Their People is a radio show where we feature seed stories told by the people who truly love them. Hosted by Owen Taylor of Truelove Seeds and Chris Bolden-Newsome of Sankofa Community Farm at Bartram’s Garden. trueloveseeds.com/blogs/satpradio FIND OWEN HERE: Truelove Seeds Facebook | Instagram | Twitter FIND CHRIS HERE: Sankofa Comm
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About Seeds And Their People
A radio show where we feature seed stories told by the people who truly love them. Hosted by Owen Taylor of Truelove Seeds and Chris Bolden-Newsome of Sankofa Community Farm at Bartram’s Garden.
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