
Coaching Successful, Part 1: Defining Your Philosophy and Boundaries Steve Magness and Jon Marcus begin a “coaching successful” series by arguing that sustainable high-level coaching depends less on perfect training plans and more on clearly defined philosophy, boundaries, and principles. They discuss the messy identity shift from athlete to coach and warn about “boundary creep,”…
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Unlocking Potential: The Power of Constraints in Coaching and Training

Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone

Part 3: The Art and Science of Peaking

Coaching Successfully Series Part 2: Defining Your Training Approach
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