Ben Shepard on chasing PBs in his 50's after being told not to run
Ben Shepard joins Rick and Ben to talk about his 16 year hiatus from marathons after an injury stopped him running, how he managed the fear of re-injury and started training again, why he continues to want to prove to himself he can do hard things and why running continues to his happy place. Learn more about your ad choices. Visit megaphone.fm/adchoices
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from Runner's World Podcast
"I should be dead". Sabrina Pace-Humphreys talks to Sophie Raworth about hearly dying at the UTMB
Coach Bennett on spreading the joy of running, how we're all elites and why time goals are just part of the process
Zharnel Hughes on sprinting, finding form, his loves of planes and more
Jenni Falconer talks about her love for running and why she'll never stop
Get summaries like this every morning.
Free AI-powered recaps of Runner's World Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.