Like the episode? Let us know with a quick text! Allison Gaillard interviews Steven Vinson of “Keep Showing Up, Steven,” who shares his lifelong struggle with weight, reaching 632 pounds, losing and regaining after injuries, surgeries, and depression, and adopting a July 2025 mindset shift from chasing perfection to consistently “keeping showing up.” Steven describes adapting training to his body and the Alabama heat through walking, swimming, and indoor options, tracking streaks, and planni...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from Run Your Story Podcast
Matt Billotti - "Do hard things."
Sheila Scott (Miles of Motherhood) - "I'm a negotiator"
Josh Sprague (Orange Mud) - "Stay positive and focus on the goal"
John Bruce - "Embrace the Suck"
Get summaries like this every morning.
Free AI-powered recaps of Run Your Story Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.