
Like the episode? Let us know with a quick text! Sheila Scott — author of "Miles of Motherhood" — joins Allison to talk about a running life that started with a grade-school one-mile fun run outside Rochester, New York, and never really stopped: cross-country coaches who preached "look at the foliage" and taught visualization before it was cool, stepping away from the sport and finding her way back, and raising two runners of her own (both now at Alabama — Roll Tide). She relives the mud tha...
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Matt Billotti - "Do hard things."

Josh Sprague (Orange Mud) - "Stay positive and focus on the goal"

John Bruce - "Embrace the Suck"

Jillian Walters - "I am made in the image of a mighty God"
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