
Got a question? Send Audrey a Text and she will answer in an episode. Today's episode is one that I've been meaning to do for a long time, and it might be one of the most important episodes I've recorded. We're talking about the five root causes behind nearly every chronic health problem I see in my practice. Here's the thing that keeps coming up over and over in my practice. I will see 15 women in a single week. Pick any random 3: One has high blood pressure. One has PCOS. One has arthritis....
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E: 349 Summer Is When Next Winter's Vitamin D Is Built

E: 348 Why Every Weight-Loss Conversation Should Start With Muscle

E: 347 PCOS Is Not a Hormone Problem — Here's What the Research Actually Says

E:346 What Actually Changes Outcomes (And What Doesn't)
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