
Free Daily Podcast Summary
by Nurtured First
Join me, Jess VanderWier, a registered psychotherapist, mom of three, and founder of Nurtured First, along with my husband Scott, as we dive deep into the stories of our friends, favourite celebrities, and influential figures. In each episode, we skip the small talk and dive into vulnerable and honest conversations about topics like cycle breaking, trauma, race, mental health, parenting, sex, religion, postpartum, healing, and loss. The name Robot Unicorn comes from our daughter. When we asked her what we should name the podcast, she confidently came up with this name because she loves robots, and she loves unicorns, so why not? There was something about the playfulness of the name, the confidence in her voice, and the fact that it represents that you can love two things at once that just felt right.
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Jess welcomes clinical psychologist and friendship expert Dr. Miriam Kirmayer to explore friendship shame, loneliness, and the myth that meaningful friendships should happen effortlessly. Whether you're a busy parent or hoping to find your people in a new season of life, this conversation offers practical guidance and a reassuring reminder: it's never too late.Follow Two Peas on a Pod: Instagram: @thetwopeasonapodListen on Apple Listen on SpotifyConnect with Dr. Miriam Kirmayerhttps://www.miriamkirmayer.comInstagram: @miriamkirmayerJoin Friendly AdviceGet 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!
In this solo Q&A, Jess wraps up the puberty mini-series with practical scripts for explaining erections, discussing periods and menstrual products, responding to teasing, navigating childhood crushes, and handling unsafe images. Listen for adaptable conversation starters that help make growing up something you can talk about together.Check out these episodes for more on supporting your tweens through puberty: Talking To Kids About Puberty, Periods, and Sex (Part 1)Talking To Kids About Puberty, Porn, And Social Media (Part 2)The Tween Years: Peers, Embarrassment, And BelongingUnderstanding Puberty for BoysHow To Explain Sex And Reproduction To TweensExciting news! Our brand-new puberty course is available now. Become the askable parent your child wants to talk to, respond with confidence to tricky questions, understand the physical and emotional changes your child will experience, and support them through the most common struggles tweens face - from friendship struggles to body image and online safety. Learn more about The Puberty Course here. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!
Voice cracks, growth spurts, wet dreams—boys deserve more than a quick, awkward puberty talk. In this episode, Jess shares practical ways to prepare your son for body changes, build hygiene habits, and keep conversations about erections, consent, and relationships open and shame-free. Listen for a compassionate reminder that you don't need perfect words to remain someone your son can turn to.Exciting news! Our brand-new puberty course is available now. Become the askable parent your child wants to talk to, respond with confidence to tricky questions, understand the physical and emotional changes your child will experience, and support them through the most common struggles tweens face - from friendship struggles to body image and online safety. Learn more about The Puberty Course here. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!
“How does a baby get made?” If that question leaves you searching for words, Jess offers a calm, practical starting point in this episode. She walks through a reproduction script, explains why factual answers don't have to undermine childhood innocence, and shows how to build on conversations about anatomy, sperm, and eggs. Rather than aiming for one perfect sex talk, discover how smaller conversations can build trust and open the door to future questions about puberty, consent, and growing up.Exciting news! Our brand-new puberty course is available now. Become the askable parent your child wants to talk to, respond with confidence to tricky questions, understand the physical and emotional changes your child will experience, and support them through the most common struggles tweens face - from friendship struggles to body image and online safety. Learn more about The Puberty Course here. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!
Jess joins psychosexual therapist Dr. Sara for an honest conversation about sex, intimacy, and why connection after children involves far more than desire alone. Discover low-pressure ways to reconnect and hear why Dr. Sara's emergent love model emphasizes intentional connection over constant fireworks. Whether you're caring for a newborn or parenting older children, this episode offers a compassionate alternative to the pressure to return to your pre-baby relationship.Want to hear more from Dr. Sara Nasserzadeh?www.Sara-Nasserzadeh.comJoin her online communityFollow on InstagramListen to her TED TalkCheck out her new book, Love By DesignGet 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!
This week, we are revisiting a previously aired episode.When your child refuses to go to school, what's really behind the struggle—and how can you help without dismissing their feelings or removing every challenge? Jess and Scott explore the overlapping roots of school refusal, from separation anxiety and post-pandemic disruptions to bullying, friendship difficulties, learning needs, and parental anxiety. They also discuss how sleep, screen-time boundaries, and overscheduled evenings can make school mornings harder. You’ll get tools to understand, support, and nurture your child through these challenging times. This episode was originally released on March 17, 2025. If you are looking for more resources to support your child through school refusal, anxiety and separation struggles, we can help: Separations & Goodbyes Course – If your child struggles with separation anxiety—whether at school drop-off, with a babysitter, or at bedtime—this course provides the tools and support to make goodbyes easier.The School Toolkit – Whether your child is starting a new school, facing challenges at school, or you simply want to help them feel more confident, this toolkit is designed to support them every step of the way.The Friendship Toolkit – From making new friends to handling friendship ups and downs, this toolkit helps kids navigate social challenges with confidence.The Worry Toolkit – If your child has big worries—about school or anything else—this toolkit offers practical strategies to help them manage anxiety and feel more at ease. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!
This week, we are revisiting a previously aired episode. Why is your child perfect at school, only to completely fall apart the moment they get home? This episode dives deep into the common but misunderstood phenomenon of 'After-School Restraint Collapse.' Jess and Scott will help you understand that these explosions are a sign that your child feels safest with you, and give you practical strategies—from co-regulation to creating a 'soft landing'—to help your child decompress and turn these challenging moments into opportunities for connection.This episode was originally released on September 22, 2025. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!
In this episode, Jess sits down with Emmy award-winning author, artist, and director Loryn Brantz to discuss her brand new children's book, "I Am a Spicy Nugget." They dive deep into the magic of playful parenting, sharing practical and hilarious ways to use humour and imagination to defuse toddler tantrums. Tune in to learn why we all become "spicy nuggets" sometimes, how to combat "garbage thoughts," and why shifting your parenting mindset can completely transform your home's dynamic.To hear more from Loryn and check out her books, including her brand new children’s book, “I Am a Spicy Nugget,”, click here. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!
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Join me, Jess VanderWier, a registered psychotherapist, mom of three, and founder of Nurtured First, along with my husband Scott, as we dive deep into the stories of our friends, favourite celebrities, and influential figures. In each episode, we skip the small talk and dive into vulnerable and honest conversations about topics like cycle breaking, trauma, race, mental health, parenting, sex, religion, postpartum, healing, and loss. The name Robot Unicorn comes from our daughter. When we asked her what we should name the podcast, she confidently came up with this name because she loves robots, and she loves unicorns, so why not? There was something about the playfulness of the name, the confidence in her voice, and the fact that it represents that you can love two things at once that just felt right.
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