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Rise: Daily Summaries Delivered

by 90.3 WHPC

121 episodes·weekly·Education, Fitness, Health & Fitness

Lock in with Dr. Saran Heron and bring a change to your thought process. Changing one life at a time, RISE up, inspire, strengthen and elevate our minds together with our weekly guests.

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About Rise

Lock in with Dr. Saran Heron and bring a change to your thought process. Changing one life at a time, RISE up, inspire, strengthen and elevate our minds together with our weekly guests.

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Frequently Asked Questions

What is Podzilla's Rise daily summary?

It's a free AI-powered email that summarizes new episodes of Rise as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.

How does the Rise podcast summary work?

When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.

Is this an official Rise product?

No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by 90.3 WHPC.

Can I get summaries of other podcasts too?

Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.

How often does Rise release new episodes?

Rise publishes weekly. Our AI generates a summary within hours of each new episode.

What topics does Rise cover?

Rise covers topics including Education, Fitness, Health & Fitness, Mental Health, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.

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