
👉 Did this episode resonate? Text me — I actually read these. If you’ve ever lived or worked in a water-damaged building and expected to feel better once you left… but didn’t — this episode will help you understand why. Most conversations around mold, mycotoxins, and detox focus on one question: how do I get it out? But the real question is: what did that exposure do to your body—and what does it actually need to recover? In this episode, I break down what prolonged mold exposure actually do...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

Lemon Balm, Body-Led Living, and the Medicine of Slowing Down

When Your Body Feels Tight, Dry, and Unpredictable — The Methane Pattern Nobody Is Explaining

Too Tired to Heal: When the Body Goes Into Survival Mode

When Eating Feels Like a Gamble: The Bloating Pattern That Doesn’t Add Up
Free AI-powered recaps of Rewilded Wellness and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.