
π Did this episode resonate? Text me β I actually read these. This one is close to my heart. I've been spending my mornings barefoot in the garden lately β wandering, harvesting, observing what changed overnight β and one plant in particular is absolutely flourishing right now: lemon balm. But I'm not here to just give you a rundown of its properties and call it a day. I want to go somewhere deeper. Because I genuinely believe that one of the most powerful medicines available to us right now ...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

When Your Body Feels Tight, Dry, and Unpredictable β The Methane Pattern Nobody Is Explaining

Too Tired to Heal: When the Body Goes Into Survival Mode

When Eating Feels Like a Gamble: The Bloating Pattern That Doesnβt Add Up

You're Not Just Sensitive β Your System Doesn't Have Enough Buffer
Free AI-powered recaps of Rewilded Wellness and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.