Rewilded Wellness

Lemon Balm, Body-Led Living, and the Medicine of Slowing Down

May 16, 2026Β·31 min
Episode Description from the Publisher

πŸ‘‰ Did this episode resonate? Text me β€” I actually read these. This one is close to my heart. I've been spending my mornings barefoot in the garden lately β€” wandering, harvesting, observing what changed overnight β€” and one plant in particular is absolutely flourishing right now: lemon balm. But I'm not here to just give you a rundown of its properties and call it a day. I want to go somewhere deeper. Because I genuinely believe that one of the most powerful medicines available to us right now ...

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