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by Dr Max Gulhane
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- 1 weeks ago2h 15m
103. Photoimmunology, Circadian Biology & The Hidden Effects of Light | Dr Alexander Wunsch
Dr Alexander Wunsch returns to the Regenerative Health Podcast for a deep exploration of photoimmunology, circadian biology, metabolism, melanopsin signalling, infrared light, and the profound biological effects of the modern light environment. In this conversation we discuss: Whether sunlight is immune suppressive or immune supportiveThe circadian timing of immune functionThe relationship between metabolism and light exposureMelanopsin and the non-visual light pathwayArtificial blue light an...
- 3 weeks ago57 min
Sunlight, Vitamin D in Pregnancy and Health | Dr Max on Great Birth Rebellion Podcast
In our follow up episode with Melanie Jackson, PhD of the Great Birth Rebellion, we discussed how full spectrum sunlight from UV to NIR offers irreplaceable nutrients for optimal pregnancy and health. Show sponsors: 🚨 DAYLIGHT COMPUTER. Blue-light free computer that doesn't wreck your circadian rhythm. Now shipping around the world. Code DRMAX for $25 off. https://buy.daylightcomputer.com/DRMAX 🥩 WOLKI FARM - Regenerative beef shipped around AUS. Highest quality fully grassfed &...
- 4 weeks ago56 min
Circadian Rhythms in Pregnancy and Birth | Dr Max on Great Birth Rebellion Podcast
I spoke with Melanie Jackson, PhD of the Great Birth Rebellion on how circadian rhythms regulate key facets of reproductive health for women. We cover the basics of physiology then actionable steps for women and families. This conversation is essential listening if you are interested in understanding your body and improving your short and long term health. 🚨 DAYLIGHT COMPUTER. Blue-light free computer that doesn't wreck your circadian rhythm. Now shipping around the world. Code DR...
- Mar 4, 20261h 55m
102. Dr Alexander Wunsch: Evolutionary Role of UV Light in Health
We explore how light shaped life from an evolutionary perspective — from the great oxygenation event and mitochondrial endosymbiosis to modern understandings of role of ultraviolet light in health. Dr. Alexander Wunsch, MD, PhD is a German physician, researcher and one of the world’s leading experts in photobiology and light medicine. SUPPORT MY WORK 🚨 DAYLIGHT COMPUTER. Blue-light free computer that doesn't wreck your circadian rhythm. Now shipping around the world. Code DRMAX for $25 off...
- Feb 26, 20262h 2m
101. How Starlight Powers Living Systems | Prof. Robert Fosbury
Astrophysicist Robert Fosbury joins Dr Max Gulhane to explore an extraordinary idea: that the dominant photon energy of our Sun closely matches the metabolic activation energy that powers life on Earth. We discuss: • How stars generate order by exporting entropy as light • Why living systems mirror stellar thermodynamics • The 0.66 electron volt “control barrier” shared across biology • The 10²¹ scaling relationship between solar photons and electron transport chains • How near-infrared ligh...
- Feb 10, 20262h 10m
100. Mitochondria, Origins of Life and the Physics of Aging | Prof. Alistair Nunn
Modern humans are living in an environment radically different from the one our biology evolved to operate within. In this conversation, we explore how light, mitochondria, evolution, and physics shape aging, disease, mental health, and longevity. This episode reframes health not as a matter of isolated interventions, but as the consequence of whether we remain inside—or drift outside—the human biological envelope. Dr Alistair Nunn is the Director of Science of The Guy Foundation Family Trus...
- Feb 4, 20261h 26m
99. How Natural Light Improves Eye Health, Blood Sugar and Lowers All Cause Mortality | Jonathan Jarecki
We discuss three pivotal studies showing how natural light wavelengths positively influence health from all-cause mortality to visual perfomance to blood glucose control in Type II diabetics. Jonathan Jarecki is a biomedical science sophomore with an interest in light and health, and host of Whole Health Podcast. SUPPORT MY WORK 🚨 DAYLIGHT COMPUTER. Blue-light free computer that doesn't wreck your circadian rhythm. Now shipping around the world. Code DRMAX for $25 off. https:/...
- Jan 27, 20261h 10m
98. Could EMF from Electricity Substation be causing NFL 49ers Horror Injury Run? | Peter Cowan
Peter Cowan and I discuss the surge in non-contact soft-tissue injuries of 49ers players and possible mechanisms including chronic magnetic field exposure from nearby electrical substation, circadian rhythm disruption causing mitochondrial dysfunction, impaired collagen repair and delayed healing. Peter Cowan is a software developer, health coach with an interest in applied circadian biology and EMF mitigating consultant. PODCAST SPONSORS 🧡 HARDBLOCK Australia's Longest Running Bitco...
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About Regenerative Health with Max Gulhane, MD
I speak with world leaders on circadian & quantum biology, metabolic medicine & regenerative farming in search of the most effective ways of optimising health and reversing chronic disease.
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