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Real, Raw, & Relevant: A Guide to Authentic Living: Daily Summaries Delivered
by Alesha Eads
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- 1 weeks ago17 min
Mother’s Day Celebration
Happy Mother’s Day! In honor of my mother who has shaped me into the woman I am today. I’m resharing this exciting and inspirational interview with my mom and I podcasting for the first time together! There’s so many great gems and inspiration unpacked in this episode.
- 2 weeks ago20 min
Windows of Gratitude: Seeing Beyond the Glass
Gratitude is more than a feeling. Gratitude is a powerful lense in which we view the world. When we take a step back and open the window of gratitude, we transform our experiences in life. Life filled with abundance peace and fulfillment. Just like a window that lets in fresh air and light, gratitude opens our hearts to richness in life. Resilience isn't just bouncing back; it’s looking at the shards of a broken situation and being grateful for the lesson it taught you about your own strength. Sometimes the window breaks so you can finally feel the fresh air. It’s okay to admit it hurts, but don’t stay in the hurt so long that you miss the sunrise. If you’re still here, your story isn’t finished, and that is the ultimate reason to be grateful.
- 3 weeks ago20 min
Priceless
Happiness is an inside job. If you’re waiting for a bank balance to make you feel "enough," you’ll be waiting forever. You have to be "enough" in your skin first. Integrity is not loud. It doesn’t trend. It never leaves you bankrupt. The one thing that can’t be taken from you unless you give it away. Too many people are trading integrity for access. For shortcuts. For validation. For temporary wins that come with permanent consequences. Money can buy access—but not respect. It can create an image—but not identity. It can attract attention—but not loyalty. It can open doors—but it cannot make you belong in the room.At the end of the day, when you strip away the titles, the clothes, and the noise, what’s left? Your character. Your peace. Your word. Those are the things that are Priceless. Don’t let anyone convince you that they’re up for negotiation. Wear your integrity like a crown, keep your "no" sharpened, and remember: the most expensive thing in the world is a clear conscience.
- Apr 18, 202619 min
Beauty For Ashes
As a Renaissance woman, I often talk about the world being my canvas. But let’s be honest: sometimes the canvas gets torn. Sometimes, the colors bleed into a mess you didn't ask for. We’ve all had those seasons where it feels like everything we’ve built has crumbled into a pile of gray, cold ashes. Whether it’s a career shift, a broken connection, or just a season where you feel like you’ve lost your spark this episode is for you. We’re talking about Beauty for Ashes. Society loves a "bounce back," but they rarely want to sit with you in the "fall." As a life coach and a motivational speaker, I see so many people trying to sweep their ashes under the rug. They’re ashamed that life is in pieces.The ashes are evidence that you were on fire. You can’t have ashes without having had a flame. If you are sitting in a pile of "pieces" right now, it means you had the courage to build something, to try something, and to live. Falling isn't the end of your story; it’s the beginning of your testimony. This episode is about rising above the Ashes, and how to create something beautiful from what remains.
- Apr 4, 202611 min
Good Friday & God’s Blessings
Good Friday is the ultimate story of resilience. It’s about a selfless act for the greater good. In my life and my coaching, I see so many women—especially my sisters, my women of color—who are carrying heavy crosses. You’re carrying the weight of your family, your community, and your own high expectations. Sometimes, it feels like Friday. It feels dark. It feels like the world is trying to stop you. I’m standing here as living proof that the "Friday" in your life is not your finale. It’s the setup. God’s blessings often come disguised as endurance.
- Mar 30, 20268 min
Reclaiming the Narrative: Allow Me to Reintroduce Myself
Allow me to reintroduce myself. I’m Alesha Eads. If you’ve been following the journey, you know the titles: Author. Podcaster. Life Coach. Motivational Speaker. But those aren't just hats I wear; they are the tools I use to paint a much bigger picture. I’m a renaissance woman because I refuse to be put in a box. The world is my canvas, and every project I touch is a brushstroke toward a more authentic reality. People often ask, "Alesha, how do you balance the coaching with the humanitarian work? The writing with the speaking?" The truth? It’s all one mission. It’s about being selfless. It’s about looking at the greater good and asking, "How can my success pave a smoother road for the woman walking behind me?" Whether I’m supporting charities that are close to my heart or mentoring someone to find their voice, my goal is to inspire you to be resilient. To be unapologetically you. And most importantly? To go after those dreams you’re too scared to tell people about. My journey isn't just about my own success; it’s about representation. It’s about showing that we can be the CEOs, the visionaries, the humanitarians, and the change-makers all at once.Success isn't a destination for me; it's a journey of paving the way. If I’m the only one at the table, I haven't done my job. I’m pulling up chairs. At the core of everything I do is one simple, radical belief: The power of connection. I’m a humanitarian because I believe we are responsible for one another. I don't just want to talk about a better world on this podcast; I want to be the change. When I support a cause, when I give back to our community, it’s because I know that change doesn't start with a policy or a grand gesture—it starts with a single person deciding to be authentic.So, that’s me. Reintroduced. Not just as a voice in your ears, but as a partner on your journey. I’m here to challenge you, to hold space for you, and to remind you that your life is your canvas. What are you going to paint today? Thank you for being part of this community. Thank you for believing in the power of change. Let’s go out there and be the representation the world is waiting for.
- Mar 29, 202620 min
Finding the Lost You: Reclaim Your Identity
Hey there, beautiful souls! Today’s episode is about taking back your identity. Let’s get raw. Nobody wakes up one morning and decides to abandon themselves. It’s a slow fade. It happens when you choose "peace" over your own truth. It happens when you prioritize being "likable" over being authentic. We trade our quirks for acceptance. That season is over!!! You can come back now. The "Lost You" is still there. The moment when you feel disconnected from who you used to be—or who you thought you would become. The moment when your reflection feels familiar, but your spirit feels distant. When you’re functioning, showing up, doing what needs to be done, but something inside you feels misplaced. You are not broken beyond repair. You are not too far off course. You are not a stranger to yourself—you are simply someone who has been buried under experiences, expectations, and survival strategies that were necessary at one point in your life. Let’s get real, raw and relevant with practical strategies on finding the lost version of YOU!
- Mar 21, 20267 min
250th Episode Celebration– Real, Raw, Relevant, and YOU
Hello, family. Welcome to a very, very special episode of the Real, Raw and Relevant podcast!!!When we started this journey, it was just a vision—a mission to create a safe space for authenticity, for the kind of growth that hurts a little before it heals, and for the intellectual, thought-provoking conversations that stay with you long after the audio stops. Today, we aren’t just celebrating a number; we are celebrating a global community that has decided to choose self-reflection over stagnancy.To Our Neighbors in the StatesTo our listeners right here in the US, you have been the heartbeat of this show. From the early days to this milestone, your feedback and your stories have fueled us. We want to send a massive, heartfelt thank you to our listeners in:Florida: Orlando, Tampa, Miami, Winter Haven, and Lithia.New York: Manhattan, Brooklyn, Buffalo, Rochester, Syracuse, Merrick, and Freeport.California: Los Angeles, North Hollywood, and Sacramento.Texas: Austin Dallas, and HoustonThe DMV & East Coast: Washington DC, Baltimore, Potomac, Philadelphia, and Boston.The South & Beyond: New Orleans, Atlanta, Charlotte, Kansas City, Memphis, Chicago,Phoenix, Mesa, Ashburn, and Denver. Puerto Rico: We love you!Whether you’re listening on your commute through Brooklyn or watching the sunset in Phoenix, thank you for letting us into your hearts and minds.Our Global VillageBut the Real, Raw and Relevant mission didn’t stop at the borders. It is truly humbling to realize how many of you are tuning in from across the globe. We see you, we love you, and we thank you. A special shout-out to our international family in:Canada, Australia, Paris, the Netherlands, Brazil, Argentina, Mexico, Germany, Chile, Dubai, Kenya, Ghana, Trinidad and Tobago, Poland, Israel, the Dominican Republic, the Philippines, and Singapore.Distance hasn't stopped us from connecting on the things that matter most. We may speak different languages or live in different time zones, but the human experience—the adversity, the resilience, and the desire to become the best version of ourselves—is universal.The Mission ContinuesThere is so much going on in the world right now. It can feel heavy, confusing, and at times, overwhelming. We want you to know: We understand. This podcast was established to be your anchor in the storm. Our goal has always been to help you push through life’s challenges by providing content that resonates with the actual reality of your life—not the "filtered" version, but the raw version. We’ve accomplished a huge part of our mission by inspiring you to self-reflect and build resilience, but we aren’t done yet. As we move into the next 250 episodes, our promise remains the same:To stay Authentic: No sugar-coating, just real talk.To stay Thought-Provoking: Challenging the status quo.To stay Relevant: Addressing the issues that actually impact your mental and emotional well-being.Thank you for being part of this incredible journey. Thank you for growing with me. We will continue to inspire, uplift, and expand this community, one conversation at a time. Here’s to being real, being raw, and staying relevant.I love you all. Let’s keep growing!
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About Real, Raw, & Relevant: A Guide to Authentic Living
Welcome to "Real, Raw, Relevant," the podcast where we dive deep into the messy, beautiful, and often overlooked aspects of life. In this podcast, we'll explore a wide range of topics, from personal growth and relationships to current events and social issues. We'll have candid conversations with inspiring guests, share our own personal stories, and offer practical tips and insights to help you navigate the complexities of life.Whether you're looking for motivation, connection, or simply a good laugh, "Real, Raw, Relevant" is the place to be. So grab your favorite beverage, put on your headphones, and get ready to dive in.A Rose Is Still a Rose: You Hold The Power by Alesha Eads, Hardcover | Barnes & Noble®<a target="_blank" rel="noopene
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