
We’re back to school, y’all, and I’m not just getting my kids ready. In this episode, I’m sharing the five resets I’m going through this week with my family and myself to organize the chaos. All the details on how I’m rebooting the family operating system (yes, I gave Claude access to my calendar and it changed my life), majoring in the majors, and giving my kids real ownership of their mornings. Plus: I'm answering your questions from the macros episode (should you track gels and powders?), settling what kind of potato girly I am, and finally breaking down my full AM/PM magnesium routine. Have a wellness question for me? Leave a message at 1-877-ALL SWAG and I'll try to answer it in an upcoming episode! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

The Longevity Research We Can't Afford to Ignore

4x Olympic Gold Medalist Sanya Richards-Ross On Embracing Change & Building Your Second Act

Deadlifting in Orbit: Astronaut Jessica Meir on Strength, Perspective, and Motherhood From Space

How Tracking Food Gave Me More Freedom, Not Less
Free AI-powered recaps of Project Swagger with Robin Arzón and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.