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PQ for Christians: Daily Summaries Delivered
by Donald E. Coleman
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- 1 weeks ago56 min
What If Being Still Is The Bravest Choice
Striving can look like faithfulness on the outside while it quietly drains you on the inside. We sit with a sharper question: are we living by willpower and control, or are we being invited into willingness and surrender with God? We open with grace guidelines, prayer, and a guided contemplation that leads us into the “inner room,” that secret place where Psalm 91 becomes personal. As the group shares what they notice, the theme gets practical fast: the Judge shows up, comparison creeps in a...
- Apr 18, 202646 min
A Guided Walk With Jesus On The Road To Emmaus
You can be faithful and still be frantically rushed. We know that feeling, and it’s exactly why we slow the whole room down with a guided Christian meditation on the Road to Emmaus (Luke 24). We start with the body because hurry lives there first: feet grounded, breath steady, tension released. Then we walk the road in our imagination and let Jesus ask the question that cuts through noise: “What are you discussing?” No fixing. No striving. Just his calm presence beside us. From the road we ...
- Apr 2, 202611 min
Walking with Christ on the Road Contemplation
You can walk for miles with a heavy heart and still miss the fact that you’re accompanied. We guide a short, quiet contemplation rooted in Luke 24 and the Road to Emmaus, slowing everything down until your body settles and your attention returns. From there, we step onto the Emmaus Road in imagination and notice what we’re carrying right now: disappointments, hopes, fears, and the inner conversations that never quite stop. Then Jesus draws near without correcting or rushing, and he asks the...
- Mar 27, 202614 min
Good Friday Reminder: Living Loved
Good Friday has a way of cutting through the noise, and that’s exactly what this message is meant to do. After sitting with it for weeks, we finally release what’s been on our hearts for our PQ for Christians community: you are God’s Beloved, and your identity is not something you earn through performance, productivity, or pain. We want these words to go in deep and reshape how you see yourself when you’re tired, afraid, striving, or stuck. We read Paul’s prayer from Ephesians 1, tracing the...
- Mar 9, 202637 min
Living Loved: Inviting God into Accept or Convert
In our March PQ for Christians gathering, we continued the conversation that began in February around the Positive Intelligence (PQ) tool of Accept or Convert. But this time we asked a deeper and more sacred question: How do we invite God into the Accept or Convert process? What began as a coaching conversation quickly became a spiritual encounter. Together, we explored how prayer, pause, and discernment open the door for the Holy Spirit to guide our decisions, release offenses, and transform...
- Feb 9, 202644 min
Living Loved: Accept, Convert, and the Journey of Trust
In our February PQ for Christians gathering, we continued moving deeper into our 2026 theme, Living Loved, by exploring the spiritual rhythm of Accept or Convert through the lens of faith, Positive Intelligence (PQ), and the ancient spiritual practice of watchfulness (Nepsis). Together, we reflected on a simple but transformative question: What might God be inviting us to accept or convert? This conversation became a sacred space for honest reflection on personal growth, identity, courage, an...
- Jan 16, 202651 min
Claiming Belovedness: Rest, Presence, and the Gift of Love
As we enter 2026, our host, Donald E Coleman, and the PQ for Christians community gathered to reflect on what it means to live from our Belovedness rather than striving to earn our worth. In this first group meeting of 2026, we explored the thin line tension between our desires and destinations, and began orienting ourselves around the sacred rhythm of divine love, rest, and intentional presence. In a powerful contemplative session, community member Jackie led us in a mindfulness practice usi...
- Dec 8, 202557 min
The Thin Line Tension and the Gift of Incarnation: A Sacred Exchange of Gifts and Growth
In this powerful December gathering of the PQ for Christians Global Community, we continued our spiritual journey through the Thin Line Tension of What Is and What If, now reframed through the divine mystery of the Gift of Incarnation. As the Advent season invited us into deeper reflection, our members shared the life-giving gifts they received in 2025—personally, in their coaching practices, and within their relationships. But this was no ordinary discussion. Guided by Ecclesiastes 3:1-8, 10...
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About PQ for Christians
Welcome to PQ for Christians, a global podcast exploring the intersection of Positive Intelligence (PQ) and Christian spirituality. This podcast brings together believers from across 26 countries and a variety of Christian traditions to engage in a transformative journey of mental fitness, faith, and personal renewal.Each episode unpacks how Shirzad Chamine’s Positive Intelligence framework aligns with biblical principles, helping Christians move beyond self-sabotaging thoughts and embrace a renewed mind in Christ (Romans 12:2). Through deep conversations, personal insights, and practical applications, we explore themes of:✅ Renewing the mind – Overcoming fear, doubt, and judgment through faith and mental fitness✅ Living in the True Self – Identifying and healing saboteurs while embracing your God-given identity✅ Bridging faith and neuroscience – Exploring how spiritual growth an
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How often does PQ for Christians release new episodes?
PQ for Christians publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does PQ for Christians cover?
PQ for Christians covers topics including Education, Religion & Spirituality, Spirituality, Christianity, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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