
In this episode, JM challenges the myth that individuals with PTSD are dangerous, explaining the science behind trauma, emotional regulation, and recovery. This episode explores common PTSD misconceptions and clarifies how stress impacts the brain without defining a person’s behavior. Learn how patience, support, and proven mindfulness techniques can help manage emotional responses and reduce aggression over time.. IN THIS EPISODE YOU’LL LEARN: Debunk PTSD myths and understand why ...
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#111 - How To Deal With PTSD Pain & Suffering: Effective Strategies For Relief

#110 - The Ripple Effect Of PTSD: How It Impacts Your Family And Friends

#109 - How To Overcome Negative Thoughts In PTSD: Strategies For Positive Change

#108 - PTSD Healing: Finding Love, Joy, And Trust With The Emotions Wheel
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