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養成好習慣: Daily Summaries Delivered
by 聲藝｜Metavoice
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About 養成好習慣
【每天 10 分鐘的成長計畫！】 ⠀⠀ 用《養成好習慣》在你耳邊陪伴你一整年，養成改變人生的 12 個好習慣。 ⠀⠀ 養成好習慣為什麼難，是因為我們內在的聲音不和諧。有想要變好的自己，也有想要耍廢的自己。但通常，你知道的，小惡魔總是佔了上風。 ⠀⠀ 要有一個健康的腸道，你可以靠補充好菌，並且搭配飲食，減少壞菌喜歡的食物，創造好菌生長的環境。 ⠀⠀ 要有一個健康的人生，你也可以靠補充好的能量，搭配實作，創造讓好習慣能夠深根的環境，進而過著幸福快樂的人生。 ⠀⠀ 《養成好習慣》就是你的精神益生菌，讓我們每天用短短的十分鐘，調整自己的內在頻率，提振自己。將你的能量與你想成為的理想對頻，向宇宙發射出去！ ⠀⠀ 當我們能打開意識之光、感受之力，我們就能及時發現拖延摸魚，更快地自我調整，活得更加充實滿足！ ⠀⠀ ---⠀⠀ 想改變命運， 先改變個性。 想改變個性， 就從養成好習慣開始！ ---⠀⠀ ⠀⠀ ⭐ 邀請你加入養成好習慣 ⭐ ⠀⠀ 1. 每個月談一個改變人生的好習慣 2. 每天收聽，成為你每天培養好習慣的推力 3. 專屬 FB 好習慣社團，不定期直播與活動抽獎 4. 單集逐字稿、筆記 Notion 資料庫 （3 & 4 為年訂閱、永久收聽方案訂閱者限定） ⠀⠀ 現在就加入👉Apple Podcast 免費試聽 7 天：https://apple.co/3XOU5PY ⠀⠀ 如果你想永遠保持好習慣 更歡迎你到【聲藝】網站，購買永久收聽方案：https://metavoice.kaik.to/good-habits 隨時隨地隨選收聽 ⠀⠀ ---⠀⠀ ⠀⠀ ▼ 了解更多 ▼ #聲藝 官方網站 | https://metavoice.tw/ #聲藝 Instagram | http
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