Own. Move. Anchor. with Kevin Pannell

What You Say Yes To | Five-Minute Friday

May 1, 2026·3 min
Episode Description from the Publisher

What You Say Yes ToTrying to do everything spreads your attention thin. This episode focuses on choosing the right things to say yes to so your time, energy, and effort actually lead to results.In this episode:Why doing too much leads to less real progressHow attention and capacity affect outcomes at work and in lifePractical ways to choose what deserves your focusIf you feel busy but not effective, this will help you reset your priorities.

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